Blood Sugar Impact of Cherry Punch Soft & Chewy Ropes Candy, Cherry Punch
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 13.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cherry punch soft & chewy ropes candy, cherry punch contains 88.0g of carbs, 52.0g of sugar, and 0.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, CORN SYRUP, WHEAT FLOUR, WATER, 2% OR LESS OF CITRIC ACID, SORBITOL, CONFECTIONER'S GLAZE (LAC-RESIN), MALTODEXTRIN, SODIUM CITRATE, GLYCERIN, MALIC ACID (DL-MALIC ACID), GELATIN, VEGETABLE JUICE COLOR, NATURAL FLAVORS, SALT, BETA-CAROTENE COLOR.
How People Feel
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Compare this against
INGREDIENTS: SUGAR, CORN SYRUP, WHEAT FLOUR, WATER, 2% OR LESS OF CITRIC ACID, SORBITOL, CONFECTIONER'S GLAZE (LAC-RESIN), MALTODEXTRIN, SODIUM CITRATE, GLYCERIN, MALIC ACID (DL-MALIC ACID), GELATIN, VEGETABLE JUICE COLOR, NATURAL FLAVORS, SALT, BETA-CAROTENE COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Punch Soft & Chewy Ropes Candy, Cherry Punch is a food product in the candy category with a Blood Sugar Impact score of 44.0.
Cherry Punch Soft & Chewy Ropes Candy, Cherry Punch has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Cherry Punch Soft & Chewy Ropes Candy, Cherry Punch contains 88.0g carbs, 52.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Punch Soft & Chewy Ropes Candy, Cherry Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Punch Soft & Chewy Ropes Candy, Cherry Punch compares to similar foods. You can also explore other foods in the candy category for alternatives.