Blood Sugar Impact of Caramel & Milk Chocolate Enrobed Pretzels, Caramel & Milk Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Caramel & milk chocolate enrobed pretzels, caramel & milk chocolate contains 75.0g of carbs, 40.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST, CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, HEAVY CREAM, BUTTER [CREAM, SALT], BROWN SUGAR [SUGAR, INVERT SUGAR, MOLASSES], INVERT SUGAR, NATURAL FLAVOR, SEA SALT, SOY LECITHIN), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST, CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, HEAVY CREAM, BUTTER [CREAM, SALT], BROWN SUGAR [SUGAR, INVERT SUGAR, MOLASSES], INVERT SUGAR, NATURAL FLAVOR, SEA SALT, SOY LECITHIN), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel & Milk Chocolate Enrobed Pretzels, Caramel & Milk Chocolate is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 28.9.
Caramel & Milk Chocolate Enrobed Pretzels, Caramel & Milk Chocolate has a Blood Sugar Impact (BSI) score of 28.9. Lower scores indicate less impact on blood glucose levels.
Caramel & Milk Chocolate Enrobed Pretzels, Caramel & Milk Chocolate contains 75.0g carbs, 40.0g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel & Milk Chocolate Enrobed Pretzels, Caramel & Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel & Milk Chocolate Enrobed Pretzels, Caramel & Milk Chocolate compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.