What is Organic Gelato?

Organic Gelato is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 43.4.

How does Organic Gelato affect blood sugar?

Organic Gelato has a Blood Sugar Impact (BSI) score of 43.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Organic Gelato?

Organic Gelato contains 31.4g carbs, 25.7g sugars, 0.0g fiber, and 1.4g protein per 100g.

Is Organic Gelato suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Organic Gelato in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Organic Gelato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Organic Gelato compare to other foods?

Use our comparison tool to see how Organic Gelato compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.

Ice Cream & Frozen Yogurt Kohl Corporation Branded

Blood Sugar Impact of Organic Gelato

Organic Gelato

contains 31.4g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 70.0g serving

Organic gelato contains 22.0g of carbs, 18.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	22.0g
Sugars	18.0g
Fiber	0.0g
Protein	1.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Organic gelato contains 31.4g of carbs, 25.7g of sugar, and 0.0g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 70.0 Gg

Calories 139

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

Monounsaturated Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 18.9mg 6%

Sodium 11.9mg 1%

Total Carbohydrates 22.0g 8%

Dietary Fiber 0.0g 0%

Total Sugars 18.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 70.0mg 5%

Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REHYDRATED SKIMMED MILK*, SUGAR*, VEGETABLE OIL (COCONUT)*, LOW FAT COCOA POWDER 5%, CHOCOLATE (COCOA PASTE* CANE SUGAR*, COCOA BUTTER*, SOY LECITHIN*), LACTOSE AND MILK PROTEINS*, GUAR GUM*, CAROB SEED FLOUR*.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 32% DV

Minerals

Calcium 10% DV

Iron 10% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kohl Corporation

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2114384