Blood Sugar Impact of Muscle Milk, Pro Series Protein Powder, Knockout Chocolate
contains 22.6g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 53.0g servingMuscle milk, pro series protein powder, knockout chocolate contains 12.0g of carbs, 2.0g of sugar, 32.0g of protein, 3.5g of fat, and 1.0g of fiber per 53.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 32.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Muscle milk, pro series protein powder, knockout chocolate contains 22.6g of carbs, 3.8g of sugar, and 1.9g of fiber per 53.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK PROTEIN ISOLATE, CALCIUM SODIUM CASEINATE (MILK), MALTODEXTRIN, ALKALIZED COCOA POWDER, WHEY PROTEIN CONCENTRATE (MILK), NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, TOCOPHEROLS), NATURAL AND ARTIFICIAL FLAVORS, LESS THAN 1% OF: POTASSIUM CHLORIDE, WHEY PROTEIN ISOLATE (MILK), MEDIUM CHAIN TRIGLYCERIDES, INULIN, CANOLA OIL, MAGNESIUM OXIDE, SOLUBLE CORN FIBER, POTASSIUM BICARBONATE, ACESULFAME POTASSIUM, DL-ALPHA TOCOPHERYL ACETATE, SUCRALOSE, WHEY PROTEIN HYDROLYSATE (MILK), ASCORBIC ACID, SOY LECITHIN, CALCIUM PHOSPHATE, FERROUS FUMARATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, LACTOFERRIN (MILK), CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILK PROTEIN ISOLATE, CALCIUM SODIUM CASEINATE (MILK), MALTODEXTRIN, ALKALIZED COCOA POWDER, WHEY PROTEIN CONCENTRATE (MILK), NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, TOCOPHEROLS), NATURAL AND ARTIFICIAL FLAVORS, LESS THAN 1% OF: POTASSIUM CHLORIDE, WHEY PROTEIN ISOLATE (MILK), MEDIUM CHAIN TRIGLYCERIDES, INULIN, CANOLA OIL, MAGNESIUM OXIDE, SOLUBLE CORN FIBER, POTASSIUM BICARBONATE, ACESULFAME POTASSIUM, DL-ALPHA TOCOPHERYL ACETATE, SUCRALOSE, WHEY PROTEIN HYDROLYSATE (MILK), ASCORBIC ACID, SOY LECITHIN, CALCIUM PHOSPHATE, FERROUS FUMARATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, LACTOFERRIN (MILK), CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Protein 9 G Nutrition Shake, Vanilla, Vanilla
SUPERVALU, INC.
Chocolate Cherry Shot Energy Gel, Chocolate Cherry
CLIF BAR AND COMPANY
Sparkling Orange Mango Super Fuel Energy Drink, Sparkling Orange Mango
VITALIZE LABS LLC
Tri Berry Flavored Energy Gel, Tri Berry
ADVANCED FOOD CONCEPTS INC.
High Protein 15 G Nutritional Shake, Strawberry, Strawberry
WAL-MART STORES, INC.
Whey Protein 25 G Concentrate Powder, Vanilla, Vanilla
CROWNFORD GIFTWARE CORP.
Cappuccino Protein Coffee, Cappuccino
ALANI NUTRITION LLC
Chocolate Flavored Isotope 100% Whey Isolate Protein Powder Drink Mix, Chocolate
HOMEY CAT MUSIC
Balance Organic Plant Protein Powder Blend, Balance
CHICA BELLA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Muscle Milk, Pro Series Protein Powder, Knockout Chocolate is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 19.1.
Muscle Milk, Pro Series Protein Powder, Knockout Chocolate has a Blood Sugar Impact (BSI) score of 19.1. Lower scores indicate less impact on blood glucose levels.
Muscle Milk, Pro Series Protein Powder, Knockout Chocolate contains 22.6g carbs, 3.8g sugars, 1.9g fiber, and 60.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Muscle Milk, Pro Series Protein Powder, Knockout Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Muscle Milk, Pro Series Protein Powder, Knockout Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.