Blood Sugar Impact of Original Macaroni & Cheese Dinner, Original Macaroni & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Original macaroni & cheese dinner, original macaroni & cheese contains 71.4g of carbs, 12.9g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: [DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BEET JUICE ADDED FOR COLOR, ANNATTO EXTRACT ADDED FOR COLOR, BETA CAROTENE ADDED FOR COLOR, TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED MACARONI PRODUCT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: [DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BEET JUICE ADDED FOR COLOR, ANNATTO EXTRACT ADDED FOR COLOR, BETA CAROTENE ADDED FOR COLOR, TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Macaroni & Cheese Dinner
Supervalu, Inc.
Original Macaroni & Cheese, Original
Enterprise Cp
Garlic & Herb Alfredo Macaroni & Chee...
Kraft Heinz Foods Company
De Cecco, Tricolor Pasta, Fusilli No. 34
F.Lli De Cecco Di Filippo Fara
Spinach & Cheese Ravioli Paired With ...
Mies Products Inc
Shells & Cheese
Quality Pasta Company
Macaroni & Cheese Deluxe Shells Dinner
Clover Valley
Pepper Jack Flavored Shells & Premium...
Vermont Cheese Products, Inc.
Four Cheese A Blend Of Colby, Parmesa...
Kraft Heinz Foods Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Macaroni & Cheese Dinner, Original Macaroni & Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 95.5.
Original Macaroni & Cheese Dinner, Original Macaroni & Cheese has a Blood Sugar Impact (BSI) score of 95.5. Lower scores indicate less impact on blood glucose levels.
Original Macaroni & Cheese Dinner, Original Macaroni & Cheese contains 71.4g carbs, 12.9g sugars, 1.4g fiber, and 11.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Macaroni & Cheese Dinner, Original Macaroni & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Macaroni & Cheese Dinner, Original Macaroni & Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.