Blood Sugar Impact of Thai Curry Lentil Soup, Thai Curry Lentil
contains 11.4g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 245.0g servingThai curry lentil soup, thai curry lentil contains 28.0g of carbs, 3.0g of sugar, 8.0g of protein, 14.0g of fat, and 2.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 3.0g |
| Fiber | 2.9g |
| Protein | 8.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Thai curry lentil soup, thai curry lentil contains 11.4g of carbs, 1.2g of sugar, and 1.2g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ONION, LENTILS, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE), GINGER PUREE (GINGER, CITRIC ACID), FOOD STARCH-MODIFIED (WITH ERYTHORBIC ACID ADDED), CILANTRO, VEGETABLE FLAVOR (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, RED WINE), SOYBEAN OIL, FOOD STARCH-MODIFIED, CURRY POWDER (SPICES INCLUDING TURMERIC), SALT, GARLIC FLAVOR (ROASTED GARLIC, WATER, VEGETABLE PUREE [CARROTS, ONION, CELERY], DEXTROSE, SALT, DRIED GARLIC, CONTAINS 2% OR LESS CANOLA OIL, DRIED ONIONS, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, GLUCOSE, NATURAL FLAVOR, CARAMEL COLOR).
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Vitamins & Minerals
Minerals
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WATER, ONION, LENTILS, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE), GINGER PUREE (GINGER, CITRIC ACID), FOOD STARCH-MODIFIED (WITH ERYTHORBIC ACID ADDED), CILANTRO, VEGETABLE FLAVOR (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, RED WINE), SOYBEAN OIL, FOOD STARCH-MODIFIED, CURRY POWDER (SPICES INCLUDING TURMERIC), SALT, GARLIC FLAVOR (ROASTED GARLIC, WATER, VEGETABLE PUREE [CARROTS, ONION, CELERY], DEXTROSE, SALT, DRIED GARLIC, CONTAINS 2% OR LESS CANOLA OIL, DRIED ONIONS, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, GLUCOSE, NATURAL FLAVOR, CARAMEL COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Curry Lentil Soup, Thai Curry Lentil is a food product in the other soups category with a Blood Sugar Impact score of 49.4.
Thai Curry Lentil Soup, Thai Curry Lentil has a Blood Sugar Impact (BSI) score of 49.4. Lower scores indicate less impact on blood glucose levels.
Thai Curry Lentil Soup, Thai Curry Lentil contains 11.4g carbs, 1.2g sugars, 1.2g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Curry Lentil Soup, Thai Curry Lentil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Curry Lentil Soup, Thai Curry Lentil compares to similar foods. You can also explore other foods in the other soups category for alternatives.