Blood Sugar Impact of Vegetable Cream Soup Powder
Vegetable Cream Soup Powder has a BSI score of 137.2, indicating high blood sugar impact. Contains 72.2g carbs, 1.4g fiber, 16.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 18.0g servingVegetable cream soup powder contains 13.0g of carbs, 1.0g of sugar, 3.0g of protein, 2.0g of fat, and 0.3g of fiber per 18.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 0.3g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Vegetable cream soup powder contains 72.2g of carbs, 5.6g of sugar, and 1.4g of fiber per 18.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, CORN FLOUR, GLUCOSE, PALM OIL, SALT, CREAM POWDER (WHEY POWDE, VEGETABLE FAT AND OIL, STARCH SYRUP, WHOLE MILK POWDER, MILK CREAM, SODIUM CASEIN, LECITHIN, POTASSIUM PHOSPHATE DIBASIC, POTASSIUM POLYPHOSPHATE), PROCESSED MILK CREAM POWDER(MILK, STARCH SYRUP, LECITHIN, POTASSIUM PHOSPHATE DIBASIC) FLAVOR ENHANCER(SOYBEAN), DEHYDRATED ONION, SUGAR WHEY POWDER(WHEY POWDER, CORN SYRUP, CASEIN), DEHYDRATED CARROT, DEHYDRATED BROCCOLI, DEHYDRATED SWEET PUMPKIN, ONION POWDER, DEHYDRATED LEEK, BLACK PEPPER POWDER
How People Feel
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Compare this against
WHEAT FLOUR,CORN FLOUR,GLUCOSE,PALM OIL, SALT, CREAM POWDER (WHEY POWDE, VEGETABLE FAT AND OIL, STARCH SYRUP, WHOLE MILK POWDER,MILK CREAM, SODIUM CASEIN, LECITHIN, POTASSIUM PHOSPHATE DIBASIC, POTASSIUM POLYPHOSPHATE), PROCESSED MILK CREAM POWDER(MILK, STARCH SYRUP, LECITHIN, POTASSIUM PHOSPHATE DIBASIC) FLAVOR ENHANCER(SOYBEAN),DEHYDRATED ONION,SUGAR WHEY POWDER(WHEY POWDER,CORN SYRUP,CASEIN), DEHYDRATED CARROT,DEHYDRATED BROCCOLI,DEHYDRATED SWEET PUMPKIN,ONION POWDER,DEHYDRATED LEEK,BLACK PEPPER POWDER
Food Tags
These tags help categorize Vegetable Cream Soup Powder based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Cream Soup Powder is a food product in the other soups category with a Blood Sugar Impact score of 24.2.
Vegetable Cream Soup Powder has a Blood Sugar Impact (BSI) score of 24.2. Lower scores indicate less impact on blood glucose levels.
Vegetable Cream Soup Powder contains 72.2g carbs, 5.6g sugars, 1.4g fiber, and 16.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Cream Soup Powder into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Cream Soup Powder compares to similar foods. You can also explore other foods in the other soups category for alternatives.