Frozen Prepared Sides

Blood Sugar Impact of Petite Potatoes With Smoked Gouda, Onion & Thyme Artisan Seasoning Blend, Smoked Gouda, Onion & Thyme

Petite Potatoes With Smoked Gouda, Onion & Thyme Artisan Seasoning Blend, Smoked Gouda, Onion & Thyme
46

contains 20.4g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.0g serving

Petite potatoes with smoked gouda, onion & thyme artisan seasoning blend, smoked gouda, onion & thyme contains 23.0g of carbs, 1.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 1.0g
Fiber 0.0g
Protein 2.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
46

Petite potatoes with smoked gouda, onion & thyme artisan seasoning blend, smoked gouda, onion & thyme contains 20.4g of carbs, 0.9g of sugar, and 0.0g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 99

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 59.9mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 2.7mg 15%
Potassium 350.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, GOUDA CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL FLAVOR, SALT), ONION, GARLIC, SPICES, SALT, DRIED CREAM EXTRACT (MALTODEXTRIN, NATURAL CREAM FLAVOR), DRIED CANE SYRUP (DRIED CANE JUICE, CORNSTARCH), BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO, TURMERIC), CONTAINS 2% OR LESS OF LACTIC ACID, SMOKE FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Iron 13% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

POTATOES, GOUDA CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL FLAVOR, SALT), ONION, GARLIC, SPICES, SALT, DRIED CREAM EXTRACT (MALTODEXTRIN, NATURAL CREAM FLAVOR), DRIED CANE SYRUP (DRIED CANE JUICE, CORNSTARCH), BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO, TURMERIC), CONTAINS 2% OR LESS OF LACTIC ACID, SMOKE FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2118018

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management