92

Blood Sugar Impact of Iberia, Malta, A Non Alcoholic Malt Beverage

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Drinks Iberia Foods Corporation Branded
Grams
per serving

Key Nutrients

Per 355.0g serving
Nutrient Amount
per serving
Carbs 46.0g
Sugars 46.0g
Fiber 0g
Protein 2.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
92

Iberia, malta, a non-alcoholic malt beverage contains 13.0g of carbs, 13.0g of sugar, and 0.0g of fiber per 355.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 355.0 MLg

Calories 199

% Daily Value*

Total Fat 0.0g 0%
Sodium 24.9mg 1%
Total Carbohydrates 46.0g 17%
Dietary Fiber 0g 0%
Total Sugars 46.0g
Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED TREATED WATER, BARLEY MALT, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, LACTIC ACID AND HOPS.

How People Feel

Share how this food makes you feel and see what others experience.

Compare this against

CARBONATED TREATED WATER, BARLEY MALT, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, LACTIC ACID AND HOPS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Iberia Foods Corporation
Data Source Branded
Data Quality Score 48/100
Quality Tier Low
USDA Food Record ID 2118075

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management