Blood Sugar Impact of Classic European Collection Cookies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Classic european collection cookies contains 64.3g of carbs, 32.1g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, VEGETABLE SHORTENINGS (PALM KERNEL, RAPESEED, COCONUT), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, EMULSIFIER [SOY LECITHIN]), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHEY POWDER, NONFAT DRY MILK, CHOCOLATE LIQUOR, BUTTERFAT, LACTOSE, EMULSIFIER [SOY LECITHIN]), WHEAT STARCH, DRIED EGG WHITES, COCONUT, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, DEXTROSE, WHEY POWDER, NONFAT DRY MILK, LACTOSE, DRIED WHOLE EGG, EGG YOLK POWDER, GLUCOSE SYRUP, NATURAL FLAVORS, SALT, LEAVENINGS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), EMULSIFIER [MONO- AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN), BETA CAROTENE (FOR COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR, SUGAR, VEGETABLE SHORTENINGS (PALM KERNEL, RAPESEED, COCONUT), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, EMULSIFIER [SOY LECITHIN]), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHEY POWDER, NONFAT DRY MILK, CHOCOLATE LIQUOR, BUTTERFAT, LACTOSE, EMULSIFIER [SOY LECITHIN]), WHEAT STARCH, DRIED EGG WHITES, COCONUT, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, DEXTROSE, WHEY POWDER, NONFAT DRY MILK, LACTOSE, DRIED WHOLE EGG, EGG YOLK POWDER, GLUCOSE SYRUP, NATURAL FLAVORS, SALT, LEAVENINGS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), EMULSIFIER [MONO- AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN), BETA CAROTENE (FOR COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic European Collection Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 32.0.
Classic European Collection Cookies has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Classic European Collection Cookies contains 64.3g carbs, 32.1g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic European Collection Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic European Collection Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.