Cooked & Prepared

Blood Sugar Impact of Ribs With Bbq Sauce, Seasoned Baby Back Pork

Ribs With Bbq Sauce, Seasoned Baby Back Pork
19

contains 7.1g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this cooked & prepared to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Ribs with bbq sauce, seasoned baby back pork contains 10.0g of carbs, 7.0g of sugar, 18.0g of protein, 20.0g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 7.0g
Fiber 0.0g
Protein 18.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
19

Ribs with bbq sauce, seasoned baby back pork contains 7.1g of carbs, 5.0g of sugar, and 0.0g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 290

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.2mg 32%
Sodium 530.6mg 23%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 40.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK RIBS SEASONED WITH GRANULATED BARBECUE SEASONING (SUGAR, SALT, PAPRIKA, SPICES, DEHYDRATED ONION, PAPRIKA EXTRACTS, GARLIC POWDER.) BARBECUE SAUCE INGREDIENTS: WATER, SUGAR, TOMATO PASTE, CORN SYRUP, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, NATURAL SMOKE FLAVOR, SPICES, SODIUM BENZOATE (PRESERVATIVE), SOYBEAN OIL, XANTHAN GUM, ONION POWDER, CITRIC ACID, GARLIC POWDER, LEMON JUICE.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PORK RIBS SEASONED WITH GRANULATED BARBECUE SEASONING (SUGAR, SALT, PAPRIKA, SPICES, DEHYDRATED ONION, PAPRIKA EXTRACTS, GARLIC POWDER.) BARBECUE SAUCE INGREDIENTS: WATER, SUGAR, TOMATO PASTE, CORN SYRUP, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, NATURAL SMOKE FLAVOR, SPICES, SODIUM BENZOATE (PRESERVATIVE), SOYBEAN OIL, XANTHAN GUM, ONION POWDER, CITRIC ACID, GARLIC POWDER, LEMON JUICE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2119018

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management