What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	FAMOUS CHILE CO. INC. Cooked & Prepared 4 Star Beef Taco Filling 4 Star Beef Taco Filling 4 Star Beef Taco Filling FAMOUS CHILE CO. INC. Cooked & Prepared 4 Star Beef Taco Filling 4 Star Beef Taco Filling 4 Star Beef Taco Filling	58.0g	3.85	130	4.0g	1.0g	2.0g	9.0g	8.0g
4 Star Beef Taco Filling Brand: FAMOUS Category: COOKED & PREPARED Serving: 58.0g BSI 3.85 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 9.0g Protein 8.0g
Save to Collection Amazon	ORIGIN PORK LLC Cooked & Prepared 80% Lean 20% Fat Groun... 80% Lean 20% Fat Ground Beef 80% Lean 20% Fat Ground Beef ORIGIN PORK LLC Cooked & Prepared 80% Lean 20% Fat Ground Beef 80% Lean 20% Fat Ground Beef 80% Lean 20% Fat Ground Beef	112.0g	0.0	290	0.0g	0.0g	0.0g	22.0g	20.0g
80% Lean 20% Fat Ground Beef Brand: WESTERN CROWN Category: COOKED & PREPARED Serving: 112.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 22.0g Protein 20.0g
Save to Collection Amazon	BRUNO'S SUPERMARKETS, INC. Cooked & Prepared 85% Lean 15% Fat Groun... 85% Lean 15% Fat Ground Turkey 85% Lean 15% Fat Ground Turkey BRUNO'S SUPERMARKETS, INC. Cooked & Prepared 85% Lean 15% Fat Ground Turkey 85% Lean 15% Fat Ground Turkey 85% Lean 15% Fat Ground Turkey	112.0g	0.0	230	0.0g	0.0g	0.0g	17.0g	19.0g
85% Lean 15% Fat Ground Turkey Brand: SE GROCERS Category: COOKED & PREPARED Serving: 112.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 17.0g Protein 19.0g
Save to Collection Amazon	SAFEWAY, INC. Cooked & Prepared 93% Lean/7% Fat Ground... 93% Lean/7% Fat Ground Beef 93% Lean/7% Fat Ground Beef SAFEWAY, INC. Cooked & Prepared 93% Lean/7% Fat Ground Beef 93% Lean/7% Fat Ground Beef 93% Lean/7% Fat Ground Beef	113.0g	0.0	170	0.0g	0.0g	0.0g	8.0g	24.0g
93% Lean/7% Fat Ground Beef Brand: SIGNATURE FARMS Category: COOKED & PREPARED Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 24.0g
Save to Collection Amazon	BUTTERBALL, LLC Cooked & Prepared 93% Lean \| 7% Fat Turk... 93% Lean \| 7% Fat Turkey Burger Patties, Turkey 93% Lean \| 7% Fat Turkey Burger Patties, Turkey BUTTERBALL, LLC Cooked & Prepared 93% Lean \| 7% Fat Turkey Burger Patti... 93% Lean \| 7% Fat Turkey Burger Patties, Turkey 93% Lean \| 7% Fat Turkey Burger Patties, Turkey	112.0g	0.0	150	0.0g	0.0g	0.0g	8.0g	22.0g
93% Lean \| 7% Fat Turkey Burger Patties, Turkey Brand: BUTTERBALL Category: COOKED & PREPARED Serving: 112.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 22.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared 95% Fat Free Cooked Ham 95% Fat Free Cooked Ham 95% Fat Free Cooked Ham HORMEL FOODS CORPORATION Cooked & Prepared 95% Fat Free Cooked Ham 95% Fat Free Cooked Ham 95% Fat Free Cooked Ham	56.0g	0.0	60	0.0g	0.0g	0.0g	3.0g	9.0g
95% Fat Free Cooked Ham Brand: HORMEL Category: COOKED & PREPARED Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 9.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared 98% Fat Free Golden Br... 98% Fat Free Golden Browned Turkey Breast, Golden Browned 98% Fat Free Golden Browned Turkey Breast, Golden Browned JENNIE-O TURKEY STORE, INC. Cooked & Prepared 98% Fat Free Golden Browned Turkey Br... 98% Fat Free Golden Browned Turkey Breast, Golden Browned 98% Fat Free Golden Browned Turkey Breast, Golden Browned	56.0g	0.0	50	0.0g	0.0g	0.0g	1.0g	11.0g
98% Fat Free Golden Browned Turkey Breast, Golden Browned Brand: LIPARI OLD TYME Category: COOKED & PREPARED Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	BIRCHBERRY Cooked & Prepared 98% Fat Free Tender Br... 98% Fat Free Tender Browned Homestyle Turkey Breast 98% Fat Free Tender Browned Homestyle Turkey Breast BIRCHBERRY Cooked & Prepared 98% Fat Free Tender Browned Homestyle... 98% Fat Free Tender Browned Homestyle Turkey Breast 98% Fat Free Tender Browned Homestyle Turkey Breast	56.0g	1.93	50	1.0g	1.0g	0.0g	1.0g	10.0g
98% Fat Free Tender Browned Homestyle Turkey Breast Brand: BIRCHBERRY Category: COOKED & PREPARED Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	AHOLD USA, INC. Cooked & Prepared Ahold, Grilled Chicken... Ahold, Grilled Chicken Breast With Balsamic Dressing Ahold, Grilled Chicken Breast With Balsamic Dressing AHOLD USA, INC. Cooked & Prepared Ahold, Grilled Chicken Breast With Ba... Ahold, Grilled Chicken Breast With Balsamic Dressing Ahold, Grilled Chicken Breast With Balsamic Dressing	170.0g	15.2	291	9.0g	8.0g	1.0g	14.0g	29.0g
Ahold, Grilled Chicken Breast With Balsamic Dressing Brand: AHOLD Category: COOKED & PREPARED Serving: 170.0g BSI 15.2 Carbs 9.0g Sugar 8.0g Fiber 1.0g Fat 14.0g Protein 29.0g
Save to Collection Amazon	AHOLD USA, INC. Cooked & Prepared Ahold, Meatballs With ... Ahold, Meatballs With Sauce Ahold, Meatballs With Sauce AHOLD USA, INC. Cooked & Prepared Ahold, Meatballs With Sauce Ahold, Meatballs With Sauce Ahold, Meatballs With Sauce	259.0g	40.24	521	24.0g	9.0g	3.1g	38.0g	20.0g
Ahold, Meatballs With Sauce Brand: AHOLD Category: COOKED & PREPARED Serving: 259.0g BSI 40.24 Carbs 24.0g Sugar 9.0g Fiber 3.1g Fat 38.0g Protein 20.0g
Save to Collection Amazon	USDA Branded Cooked & Prepared All American Bbq Seaso... All American Bbq Seasoned Chicken Breast USDA Branded Cooked & Prepared All American Bbq Seasoned Chicken Breast All American Bbq Seasoned Chicken Breast	56.0g	3.84	70	2.0g	2.0g	0.0g	1.0g	10.0g
All American Bbq Seasoned Chicken Breast Brand: BOAR'S HEAD Category: COOKED & PREPARED Serving: 56.0g BSI 3.84 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	CHEF'S REQUESTED FOODS, INC. Cooked & Prepared Angus Beef Fajitas Angus Beef Fajitas Angus Beef Fajitas CHEF'S REQUESTED FOODS, INC. Cooked & Prepared Angus Beef Fajitas Angus Beef Fajitas Angus Beef Fajitas	113.0g	0.0	99	0.0g	0.0g	0.0g	3.0g	18.0g
Angus Beef Fajitas Brand: CHEF'S REQUESTED Category: COOKED & PREPARED Serving: 113.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 18.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Angus Beef Fajitas, An... Angus Beef Fajitas, Angus Beef Angus Beef Fajitas, Angus Beef WAL-MART STORES, INC. Cooked & Prepared Angus Beef Fajitas, Angus Beef Angus Beef Fajitas, Angus Beef Angus Beef Fajitas, Angus Beef	84.0g	7.63	120	4.0g	0.0g	0.0g	3.0g	17.0g
Angus Beef Fajitas, Angus Beef Brand: JOHN SOULES FOODS Category: COOKED & PREPARED Serving: 84.0g BSI 7.63 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 17.0g
Save to Collection Amazon	CHEF'S REQUESTED FOODS, INC. Cooked & Prepared Angus Beef Filets Angus Beef Filets Angus Beef Filets CHEF'S REQUESTED FOODS, INC. Cooked & Prepared Angus Beef Filets Angus Beef Filets Angus Beef Filets	112.0g	0.0	220	0.0g	0.0g	0.2g	17.0g	18.0g
Angus Beef Filets Brand: CHEF'S REQUESTED Category: COOKED & PREPARED Serving: 112.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.2g Fat 17.0g Protein 18.0g
Save to Collection Amazon	NIMAN RANCH Cooked & Prepared Angus Pulled Beef, Angus Angus Pulled Beef, Angus Angus Pulled Beef, Angus NIMAN RANCH Cooked & Prepared Angus Pulled Beef, Angus Angus Pulled Beef, Angus Angus Pulled Beef, Angus	84.0g	0.0	150	0.0g	0.0g	0.0g	6.0g	23.0g
Angus Pulled Beef, Angus Brand: NIMAN RANCH Category: COOKED & PREPARED Serving: 84.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 23.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Angus Seasoned Roast Beef Angus Seasoned Roast Beef Angus Seasoned Roast Beef TARGET STORES Cooked & Prepared Angus Seasoned Roast Beef Angus Seasoned Roast Beef Angus Seasoned Roast Beef	56.0g	1.9	80	1.0g	0.0g	0.0g	3.0g	13.0g
Angus Seasoned Roast Beef Brand: ARCHER FARMS Category: COOKED & PREPARED Serving: 56.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 13.0g
Save to Collection Amazon	THE KROGER CO. Cooked & Prepared Angus Seasoned Roast B... Angus Seasoned Roast Beef Cuts, Angus Seasoned Angus Seasoned Roast Beef Cuts, Angus Seasoned THE KROGER CO. Cooked & Prepared Angus Seasoned Roast Beef Cuts, Angus... Angus Seasoned Roast Beef Cuts, Angus Seasoned Angus Seasoned Roast Beef Cuts, Angus Seasoned	63.0g	3.81	80	2.0g	1.0g	0.0g	2.5g	13.0g
Angus Seasoned Roast Beef Cuts, Angus Seasoned Brand: KROGER Category: COOKED & PREPARED Serving: 63.0g BSI 3.81 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 13.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Angus Seasoned Sliced ... Angus Seasoned Sliced Roast Beef, Angus Seasoned Angus Seasoned Sliced Roast Beef, Angus Seasoned WAL-MART STORES, INC. Cooked & Prepared Angus Seasoned Sliced Roast Beef, Ang... Angus Seasoned Sliced Roast Beef, Angus Seasoned Angus Seasoned Sliced Roast Beef, Angus Seasoned	56.0g	3.4	70	1.0g	1.0g	0.0g	1.5g	13.0g
Angus Seasoned Sliced Roast Beef, Angus Seasoned Brand: DAILY CHEF Category: COOKED & PREPARED Serving: 56.0g BSI 3.4 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 13.0g
Save to Collection Amazon	TYSON FOODS, INC. Cooked & Prepared Applewood Smoke Chicke... Applewood Smoke Chicken Breast Strips, Applewood Smoke Applewood Smoke Chicken Breast Strips, Applewood Smoke TYSON FOODS, INC. Cooked & Prepared Applewood Smoke Chicken Breast Strips... Applewood Smoke Chicken Breast Strips, Applewood Smoke Applewood Smoke Chicken Breast Strips, Applewood Smoke	84.0g	9.47	130	5.0g	3.0g	0.0g	4.0g	19.0g
Applewood Smoke Chicken Breast Strips, Applewood Smoke Brand: TYSON Category: COOKED & PREPARED Serving: 84.0g BSI 9.47 Carbs 5.0g Sugar 3.0g Fiber 0.0g Fat 4.0g Protein 19.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Applewood Smoked Turke... Applewood Smoked Turkey Breast Applewood Smoked Turkey Breast JENNIE-O TURKEY STORE, INC. Cooked & Prepared Applewood Smoked Turkey Breast Applewood Smoked Turkey Breast Applewood Smoked Turkey Breast	56.0g	0.0	50	0.0g	0.0g	0.0g	1.0g	11.0g
Applewood Smoked Turkey Breast Brand: PRICE CHOPPER Category: COOKED & PREPARED Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

4 Star Beef Taco Filling

80% Lean 20% Fat Ground Beef

85% Lean 15% Fat Ground Turkey

93% Lean/7% Fat Ground Beef

93% Lean | 7% Fat Turkey Burger Patties, Turkey

95% Fat Free Cooked Ham

98% Fat Free Golden Browned Turkey Breast, Golden Browned

98% Fat Free Tender Browned Homestyle Turkey Breast

Ahold, Grilled Chicken Breast With Balsamic Dressing

Ahold, Meatballs With Sauce

All American Bbq Seasoned Chicken Breast

Angus Beef Fajitas

Angus Beef Fajitas, Angus Beef

Angus Beef Filets

Angus Pulled Beef, Angus

Angus Seasoned Roast Beef

Angus Seasoned Roast Beef Cuts, Angus Seasoned

Angus Seasoned Sliced Roast Beef, Angus Seasoned

Applewood Smoke Chicken Breast Strips, Applewood Smoke

Applewood Smoked Turkey Breast