Discover 958 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Papa John's Salads & Produce
Papa John's Salads & Produce
|
85.0g | 17.0g | 1.0g | 6.0g | 9.0g | 7.0g | 160 | |
|
Target Stores
|
142.0g | 33.0g | 1.0g | 3.0g | 13.0g | 28.0g | 210 | |
|
Smithfield Packaged Meats Corp.
Smithfield Packaged Meats Corp.
|
140.0g | 24.0g | 1.0g | 7.0g | 21.0g | 21.0g | 251 | |
|
Completely Fresh Foods, Inc
Completely Fresh Foods, Inc
|
151.0g | 27.0g | 1.1g | 11.0g | 19.0g | 22.0g | 279 | |
|
Lunds Inc
Lunds Inc
|
170.0g | 6.0g | 1.0g | 25.0g | 30.0g | 4.0g | 371 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 26.0g | 1.0g | 7.0g | 18.0g | 22.0g | 239 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 29.0g | 1.0g | 15.0g | 13.0g | 24.0g | 300 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 25.0g | 1.0g | 9.0g | 20.0g | 21.0g | 270 | |
|
Del Real Llc
Del Real Llc
|
85.0g | 5.0g | 1.0g | 8.0g | 15.0g | 2.0g | 150 | |
|
Famous Chile Co. Inc.
Famous Chile Co. Inc.
|
58.0g | 4.0g | 2.0g | 9.0g | 8.0g | 1.0g | 130 | |
|
Hormel Foods Corporation
Hormel Foods Corporation
|
283.0g | 31.0g | 2.0g | 9.0g | 20.0g | 4.0g | 289 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 25.0g | 1.0g | 5.0g | 18.0g | 21.0g | 220 | |
|
Farmington Foods, Inc.
Farmington Foods, Inc.
|
112.0g | 14.0g | 0.2g | 5.0g | 19.0g | 13.0g | 180 | |
|
Harry's Farmers Market, Ltd.
Harry's Farmers Market, Ltd.
|
100.0g | 7.0g | 1.0g | 14.0g | 10.0g | 4.0g | 190 | |
|
General Mills, Inc.
General Mills, Inc.
|
28.0g | 7.0g | 1.0g | 4.5g | 8.0g | 5.0g | 100 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 29.0g | 1.0g | 15.0g | 13.0g | 24.0g | 300 | |
|
Carl Buddig & Company
Carl Buddig & Company
|
140.0g | 37.0g | 1.0g | 13.0g | 18.0g | 25.0g | 309 | |
|
Hormel Foods Corporation
Hormel Foods Corporation
|
250.0g | 19.0g | 2.0g | 6.0g | 25.0g | 8.0g | 230 | |
|
Mostly Made Llc
|
122.0g | 10.0g | 2.0g | 2.0g | 5.0g | 5.0g | 81 | |
|
The Kroger Co.
The Kroger Co.
|
140.0g | 2.0g | 1.0g | 10.0g | 25.0g | 1.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 958 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.