Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Bbq Pulled Pork With Memphis Style Bbq Sauce, Memphis Style Bbq
Bbq Pulled Pork With Memphis Style Bbq Sauce, Memphis Style Bbq
WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Bbq Pulled Pork With Memphis Style Bbq Sauce, Memphis Style Bbq
Bbq Pulled Pork With Memphis Style Bbq Sauce, Memphis Style Bbq |
56.0g | 13.6 | 100 | 5.0g | 2.0g | 1.0g | 4.0g | 10.0g |
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TYSON FOODS, INC.
Cooked & Prepared
Bbq Seasoned Boneless Pork Ribs Meal Kits, Bbq Seasoned Boneless Pork Ribs
Bbq Seasoned Boneless Pork Ribs Meal Kits, Bbq Seasoned Boneless Pork Ribs
TYSON FOODS, INC.
Cooked & Prepared
Bbq Seasoned Boneless Pork Ribs Meal Kits, Bbq Seasoned Boneless Pork Ribs
Bbq Seasoned Boneless Pork Ribs Meal Kits, Bbq Seasoned Boneless Pork Ribs |
140.0g | 40.68 | 239 | 22.0g | 17.0g | 1.0g | 10.0g | 15.0g |
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PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Bbq Seasoned Chicken Breast Strips With Rib Meat, Chicken
Bbq Seasoned Chicken Breast Strips With Rib Meat, Chicken
PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Bbq Seasoned Chicken Breast Strips With Rib Meat, Chicken
Bbq Seasoned Chicken Breast Strips With Rib Meat, Chicken |
85.0g | 1.93 | 80 | 1.0g | 1.0g | 0.0g | 2.0g | 14.0g |
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DEMAKES ENTERPRISES INC.
Cooked & Prepared
Bbq Seasoned Cooked Boneless Pork Ribs With Sauce, Bbq
Bbq Seasoned Cooked Boneless Pork Ribs With Sauce, Bbq
DEMAKES ENTERPRISES INC.
Cooked & Prepared
Bbq Seasoned Cooked Boneless Pork Ribs With Sauce, Bbq
Bbq Seasoned Cooked Boneless Pork Ribs With Sauce, Bbq |
140.0g | 22.81 | 270 | 12.0g | 10.0g | 0.0g | 14.0g | 24.0g |
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WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Bbq Seasoned Roasted Chicken, Bbq
Bbq Seasoned Roasted Chicken, Bbq
WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Bbq Seasoned Roasted Chicken, Bbq
Bbq Seasoned Roasted Chicken, Bbq |
84.0g | 3.8 | 130 | 2.0g | 1.0g | 0.0g | 5.0g | 17.0g |
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WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Bbq Smoked Chicken Wings, Bbq Smoked
Bbq Smoked Chicken Wings, Bbq Smoked
WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Bbq Smoked Chicken Wings, Bbq Smoked
Bbq Smoked Chicken Wings, Bbq Smoked |
85.0g | 5.56 | 210 | 3.0g | 1.0g | 0.0g | 12.0g | 22.0g |
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SAFEWAY, INC.
Cooked & Prepared
Bbq Whole Roasted Chicken, Bbq
Bbq Whole Roasted Chicken, Bbq
SAFEWAY, INC.
Cooked & Prepared
Bbq Whole Roasted Chicken, Bbq
Bbq Whole Roasted Chicken, Bbq |
84.0g | 5.72 | 120 | 3.0g | 0.0g | 0.0g | 5.0g | 16.0g |
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140.0g | 16.82 | 370 | 9.0g | 4.0g | 0.0g | 24.0g | 28.0g |
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85.0g | 9.24 | 240 | 5.0g | 2.0g | 0.0g | 16.0g | 20.0g |
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PARK STREET DELI
Cooked & Prepared
Beef Barbacoa Beef Slow Cooked In A Blend Of Tomato, Garlic & Onion, Beef Barbacoa
Beef Barbacoa Beef Slow Cooked In A Blend Of Tomato, Garlic & Onion, Beef Barbacoa
PARK STREET DELI
Cooked & Prepared
Beef Barbacoa Beef Slow Cooked In A Blend Of Tomato, Garlic & Onion, Beef Barbacoa
Beef Barbacoa Beef Slow Cooked In A Blend Of Tomato, Garlic & Onion, Beef Barbacoa |
140.0g | 1.95 | 200 | 2.0g | 1.0g | 1.0g | 10.0g | 25.0g |
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THE KROGER CO.
Cooked & Prepared
Beef Barbacoa, Chili And Tomato Sauce
Beef Barbacoa, Chili And Tomato Sauce
THE KROGER CO.
Cooked & Prepared
Beef Barbacoa, Chili And Tomato Sauce
Beef Barbacoa, Chili And Tomato Sauce |
140.0g | 1.95 | 200 | 2.0g | 1.0g | 1.0g | 10.0g | 25.0g |
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151.0g | 42.58 | 220 | 22.0g | 19.0g | 0.0g | 4.5g | 21.0g |
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84.0g | 1.9 | 120 | 1.0g | 0.0g | 0.0g | 3.5g | 19.0g |
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298.0g | 64.16 | 441 | 36.0g | 9.0g | 3.0g | 23.0g | 25.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Beef Brisket Burnt Ends Slow Smoked Seasoned Beef Brisket Bathed In A Sweet & Smoky Bbq Sauce, Beef Brisket
Beef Brisket Burnt Ends Slow Smoked Seasoned Beef Brisket Bathed In A Sweet & Smoky Bbq Sauce, Beef Brisket
WAL-MART STORES, INC.
Cooked & Prepared
Beef Brisket Burnt Ends Slow Smoked Seasoned Beef Brisket Bathed In A Sweet & Smoky Bbq Sauce, Beef Brisket
Beef Brisket Burnt Ends Slow Smoked Seasoned Beef Brisket Bathed In A Sweet & Smoky Bbq Sauce, Beef Brisket |
140.0g | 34.46 | 309 | 18.0g | 15.0g | 0.0g | 20.0g | 15.0g |
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113.0g | 1.84 | 330 | 1.0g | 0.0g | 0.0g | 25.0g | 23.0g |
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JA-DEL, INC.
Cooked & Prepared
Beef Burnt Ends With Bbq Sauce, Bbq Sauce
Beef Burnt Ends With Bbq Sauce, Bbq Sauce
JA-DEL, INC.
Cooked & Prepared
Beef Burnt Ends With Bbq Sauce, Bbq Sauce
Beef Burnt Ends With Bbq Sauce, Bbq Sauce |
85.0g | 11.39 | 170 | 6.0g | 5.0g | 0.0g | 10.0g | 14.0g |
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SAM'S CLUB WEST
Cooked & Prepared
Beef Cheddar Jalapeno Smoked Sausage, Beef, Cheddar Jalapeno
Beef Cheddar Jalapeno Smoked Sausage, Beef, Cheddar Jalapeno
SAM'S CLUB WEST
Cooked & Prepared
Beef Cheddar Jalapeno Smoked Sausage, Beef, Cheddar Jalapeno
Beef Cheddar Jalapeno Smoked Sausage, Beef, Cheddar Jalapeno |
112.0g | 7.36 | 380 | 4.0g | 1.0g | 0.0g | 30.0g | 22.0g |
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H E BUTT GROCERY COMPANY
Cooked & Prepared
Beef Fajita Mexican Recipe Grilled Beef With Fiesta Rice & Roasted Peppers & Onions Bowl, Beef Fajita
Beef Fajita Mexican Recipe Grilled Beef With Fiesta Rice & Roasted Peppers & Onions Bowl, Beef Fajita
H E BUTT GROCERY COMPANY
Cooked & Prepared
Beef Fajita Mexican Recipe Grilled Beef With Fiesta Rice & Roasted Peppers & Onions Bowl, Beef Fajita
Beef Fajita Mexican Recipe Grilled Beef With Fiesta Rice & Roasted Peppers & Onions Bowl, Beef Fajita |
340.0g | 100.0 | 439 | 62.0g | 6.0g | 5.1g | 10.0g | 24.0g |
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84.0g | 7.63 | 120 | 4.0g | 0.0g | 0.0g | 3.0g | 17.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.