What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	JOHN SOULES FOODS INC. Cooked & Prepared Beef Fajitas, Beef Beef Fajitas, Beef Beef Fajitas, Beef JOHN SOULES FOODS INC. Cooked & Prepared Beef Fajitas, Beef Beef Fajitas, Beef Beef Fajitas, Beef	84.0g	7.63	120	4.0g	0.0g	0.0g	3.0g	17.0g
Beef Fajitas, Beef Brand: JOHN SOULES FOODS Category: COOKED & PREPARED Serving: 84.0g BSI 7.63 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 17.0g
Save to Collection Amazon	JOHN SOULES FOODS INC. Cooked & Prepared Beef Fajitas, Beef Beef Fajitas, Beef Beef Fajitas, Beef JOHN SOULES FOODS INC. Cooked & Prepared Beef Fajitas, Beef Beef Fajitas, Beef Beef Fajitas, Beef	84.0g	7.63	120	4.0g	0.0g	0.0g	3.0g	17.0g
Beef Fajitas, Beef Brand: JOHN SOULES FOODS Category: COOKED & PREPARED Serving: 84.0g BSI 7.63 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 17.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cooked & Prepared Beef Fajita Strips, Beef Beef Fajita Strips, Beef Beef Fajita Strips, Beef WAL-MART STORES, INC. Cooked & Prepared Beef Fajita Strips, Beef Beef Fajita Strips, Beef Beef Fajita Strips, Beef	91.0g	1.91	140	1.0g	1.0g	0.0g	8.0g	16.0g
Beef Fajita Strips, Beef Brand: GREAT VALUE Category: COOKED & PREPARED Serving: 91.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 16.0g
Save to Collection Amazon	COMPLETELY FRESH FOODS, INC Cooked & Prepared Beef Fully Cooked, Sea... Beef Fully Cooked, Seasoned & Thinly Sliced Brisket, Beef Beef Fully Cooked, Seasoned & Thinly Sliced Brisket, Beef COMPLETELY FRESH FOODS, INC Cooked & Prepared Beef Fully Cooked, Seasoned & Thinly ... Beef Fully Cooked, Seasoned & Thinly Sliced Brisket, Beef Beef Fully Cooked, Seasoned & Thinly Sliced Brisket, Beef	140.0g	39.76	309	30.0g	26.0g	1.0g	13.0g	19.0g
Beef Fully Cooked, Seasoned & Thinly Sliced Brisket, Beef Brand: JACK DANIEL'S Category: COOKED & PREPARED Serving: 140.0g BSI 39.76 Carbs 30.0g Sugar 26.0g Fiber 1.0g Fat 13.0g Protein 19.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Beef In A Korean Style... Beef In A Korean Style Sauce, Korean Style Sauce Beef In A Korean Style Sauce, Korean Style Sauce TARGET STORES Cooked & Prepared Beef In A Korean Style Sauce, Korean ... Beef In A Korean Style Sauce, Korean Style Sauce Beef In A Korean Style Sauce, Korean Style Sauce	130.0g	17.25	211	10.0g	8.0g	1.0g	12.0g	15.0g
Beef In A Korean Style Sauce, Korean Style Sauce Brand: GOOD & GATHER Category: COOKED & PREPARED Serving: 130.0g BSI 17.25 Carbs 10.0g Sugar 8.0g Fiber 1.0g Fat 12.0g Protein 15.0g
Save to Collection Amazon	TARGET STORES Cooked & Prepared Beef In Barbacoa Sauce... Beef In Barbacoa Sauce, Barbacoa Sauce Beef In Barbacoa Sauce, Barbacoa Sauce TARGET STORES Cooked & Prepared Beef In Barbacoa Sauce, Barbacoa Sauce Beef In Barbacoa Sauce, Barbacoa Sauce Beef In Barbacoa Sauce, Barbacoa Sauce	141.0g	5.81	200	4.0g	1.0g	1.0g	14.0g	16.0g
Beef In Barbacoa Sauce, Barbacoa Sauce Brand: GOOD & GATHER Category: COOKED & PREPARED Serving: 141.0g BSI 5.81 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 14.0g Protein 16.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Cooked & Prepared Beef Meat Loaf With To... Beef Meat Loaf With Tomato Sauce, Beef Meat Loaf Beef Meat Loaf With Tomato Sauce, Beef Meat Loaf SCHNUCK MARKETS, INC. Cooked & Prepared Beef Meat Loaf With Tomato Sauce, Bee... Beef Meat Loaf With Tomato Sauce, Beef Meat Loaf Beef Meat Loaf With Tomato Sauce, Beef Meat Loaf	140.0g	20.99	290	11.0g	2.0g	0.0g	19.0g	18.0g
Beef Meat Loaf With Tomato Sauce, Beef Meat Loaf Brand: SCHNUCKS Category: COOKED & PREPARED Serving: 140.0g BSI 20.99 Carbs 11.0g Sugar 2.0g Fiber 0.0g Fat 19.0g Protein 18.0g
Save to Collection Amazon	SAM'S CLUB WEST Cooked & Prepared Beef Pot Roast With Gr... Beef Pot Roast With Gravy, Beef Beef Pot Roast With Gravy, Beef SAM'S CLUB WEST Cooked & Prepared Beef Pot Roast With Gravy, Beef Beef Pot Roast With Gravy, Beef Beef Pot Roast With Gravy, Beef	140.0g	9.61	251	6.0g	1.0g	1.0g	16.0g	19.0g
Beef Pot Roast With Gravy, Beef Brand: MEMBER'S MARK Category: COOKED & PREPARED Serving: 140.0g BSI 9.61 Carbs 6.0g Sugar 1.0g Fiber 1.0g Fat 16.0g Protein 19.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Cooked & Prepared Beef Pot Roast With Gr... Beef Pot Roast With Gravy Rubbed With Seasoning, Beef Pot Roast Beef Pot Roast With Gravy Rubbed With Seasoning, Beef Pot Roast SCHNUCK MARKETS, INC. Cooked & Prepared Beef Pot Roast With Gravy Rubbed With... Beef Pot Roast With Gravy Rubbed With Seasoning, Beef Pot Roast Beef Pot Roast With Gravy Rubbed With Seasoning, Beef Pot Roast	140.0g	5.75	150	3.0g	1.0g	0.0g	4.5g	25.0g
Beef Pot Roast With Gravy Rubbed With Seasoning, Beef Pot Roast Brand: SCHNUCKS Category: COOKED & PREPARED Serving: 140.0g BSI 5.75 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 25.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Beef Roast Au Jus And ... Beef Roast Au Jus And Savory Sauce, Beef Roast Beef Roast Au Jus And Savory Sauce, Beef Roast HORMEL FOODS CORPORATION Cooked & Prepared Beef Roast Au Jus And Savory Sauce, B... Beef Roast Au Jus And Savory Sauce, Beef Roast Beef Roast Au Jus And Savory Sauce, Beef Roast	140.0g	9.51	210	5.0g	5.0g	0.0g	9.0g	27.0g
Beef Roast Au Jus And Savory Sauce, Beef Roast Brand: HORMEL Category: COOKED & PREPARED Serving: 140.0g BSI 9.51 Carbs 5.0g Sugar 5.0g Fiber 0.0g Fat 9.0g Protein 27.0g
Save to Collection Amazon	AHOLD USA, INC. Cooked & Prepared Beef Salsa Verde Beef Salsa Verde Beef Salsa Verde AHOLD USA, INC. Cooked & Prepared Beef Salsa Verde Beef Salsa Verde Beef Salsa Verde	140.0g	11.55	210	6.0g	3.0g	0.0g	12.0g	18.0g
Beef Salsa Verde Brand: AHOLD Category: COOKED & PREPARED Serving: 140.0g BSI 11.55 Carbs 6.0g Sugar 3.0g Fiber 0.0g Fat 12.0g Protein 18.0g
Save to Collection Amazon	RELISH LABS LLC Cooked & Prepared Beef Seasoned Sliced S... Beef Seasoned Sliced Steak, Beef Beef Seasoned Sliced Steak, Beef RELISH LABS LLC Cooked & Prepared Beef Seasoned Sliced Steak, Beef Beef Seasoned Sliced Steak, Beef Beef Seasoned Sliced Steak, Beef	85.0g	1.89	12	1.0g	0.0g	0.0g	9.0g	18.0g
Beef Seasoned Sliced Steak, Beef Brand: HOME CHEF Category: COOKED & PREPARED Serving: 85.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 18.0g
Save to Collection Amazon	JOHN SOULES FOODS INC. Cooked & Prepared Beef Seasoned & Thinly... Beef Seasoned & Thinly Sliced Steak, Beef Beef Seasoned & Thinly Sliced Steak, Beef JOHN SOULES FOODS INC. Cooked & Prepared Beef Seasoned & Thinly Sliced Steak, ... Beef Seasoned & Thinly Sliced Steak, Beef Beef Seasoned & Thinly Sliced Steak, Beef	85.0g	3.83	110	2.0g	0.0g	0.0g	4.0g	15.0g
Beef Seasoned & Thinly Sliced Steak, Beef Brand: JOHN SOULES FOODS Category: COOKED & PREPARED Serving: 85.0g BSI 3.83 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 15.0g
Save to Collection Amazon	FB PACKING CO, INC. Cooked & Prepared Beef Shaved Steak Beef Shaved Steak Beef Shaved Steak FB PACKING CO, INC. Cooked & Prepared Beef Shaved Steak Beef Shaved Steak Beef Shaved Steak	112.0g	0.0	170	0.0g	0.0g	0.0g	8.0g	22.0g
Beef Shaved Steak Brand: BERTOLINO FOODS Category: COOKED & PREPARED Serving: 112.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 22.0g
Save to Collection Amazon	BIG Y FOODS, INC. Cooked & Prepared Beef Sirlion With Au Jus Beef Sirlion With Au Jus Beef Sirlion With Au Jus BIG Y FOODS, INC. Cooked & Prepared Beef Sirlion With Au Jus Beef Sirlion With Au Jus Beef Sirlion With Au Jus	142.0g	1.88	210	1.0g	0.0g	0.0g	9.0g	31.0g
Beef Sirlion With Au Jus Brand: BIG Y Category: COOKED & PREPARED Serving: 142.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 31.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Beef Slow Simmered Tip... Beef Slow Simmered Tips & Gravy, Beef Beef Slow Simmered Tips & Gravy, Beef HORMEL FOODS CORPORATION Cooked & Prepared Beef Slow Simmered Tips & Gravy, Beef Beef Slow Simmered Tips & Gravy, Beef Beef Slow Simmered Tips & Gravy, Beef	121.0g	5.76	169	3.0g	2.0g	0.0g	10.0g	17.0g
Beef Slow Simmered Tips & Gravy, Beef Brand: HORMEL Category: COOKED & PREPARED Serving: 121.0g BSI 5.76 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 10.0g Protein 17.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Beef Slow Simmered Tip... Beef Slow Simmered Tips & Gravy, Beef Beef Slow Simmered Tips & Gravy, Beef HORMEL FOODS CORPORATION Cooked & Prepared Beef Slow Simmered Tips & Gravy, Beef Beef Slow Simmered Tips & Gravy, Beef Beef Slow Simmered Tips & Gravy, Beef	121.0g	7.69	169	4.0g	2.0g	0.0g	10.0g	17.0g
Beef Slow Simmered Tips & Gravy, Beef Brand: HORMEL Category: COOKED & PREPARED Serving: 121.0g BSI 7.69 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 10.0g Protein 17.0g
Save to Collection Amazon	AHOLD USA, INC. Cooked & Prepared Beef Stroganoff Beef Stroganoff Beef Stroganoff AHOLD USA, INC. Cooked & Prepared Beef Stroganoff Beef Stroganoff Beef Stroganoff	227.0g	52.78	300	29.0g	1.0g	2.0g	15.0g	13.0g
Beef Stroganoff Brand: AHOLD Category: COOKED & PREPARED Serving: 227.0g BSI 52.78 Carbs 29.0g Sugar 1.0g Fiber 2.0g Fat 15.0g Protein 13.0g
Save to Collection Amazon	SCHENK PACKING COMPANY INC. Cooked & Prepared Beef Taco Filling, Bee... Beef Taco Filling, Beef Taco Beef Taco Filling, Beef Taco SCHENK PACKING COMPANY INC. Cooked & Prepared Beef Taco Filling, Beef Taco Beef Taco Filling, Beef Taco Beef Taco Filling, Beef Taco	112.0g	0.0	230	0.0g	0.0g	0.0g	14.0g	17.0g
Beef Taco Filling, Beef Taco Brand: SCHENK PACKING COMPANY INC. Category: COOKED & PREPARED Serving: 112.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 17.0g
Save to Collection Amazon	PLUMROSE USA, INC. Cooked & Prepared Best Buy Turkey Breast... Best Buy Turkey Breast, 16 Oz Best Buy Turkey Breast, 16 Oz PLUMROSE USA, INC. Cooked & Prepared Best Buy Turkey Breast, 16 Oz Best Buy Turkey Breast, 16 Oz Best Buy Turkey Breast, 16 Oz	28.0g	1.92	30	1.0g	1.0g	0.0g	0.5g	5.0g
Best Buy Turkey Breast, 16 Oz Brand: BEST BUY Category: COOKED & PREPARED Serving: 28.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Beef Fajitas, Beef

Beef Fajitas, Beef

Beef Fajita Strips, Beef

Beef Fully Cooked, Seasoned & Thinly Sliced Brisket, Beef

Beef In A Korean Style Sauce, Korean Style Sauce

Beef In Barbacoa Sauce, Barbacoa Sauce

Beef Meat Loaf With Tomato Sauce, Beef Meat Loaf

Beef Pot Roast With Gravy, Beef

Beef Pot Roast With Gravy Rubbed With Seasoning, Beef Pot Roast

Beef Roast Au Jus And Savory Sauce, Beef Roast

Beef Salsa Verde

Beef Seasoned Sliced Steak, Beef

Beef Seasoned & Thinly Sliced Steak, Beef

Beef Shaved Steak

Beef Sirlion With Au Jus

Beef Slow Simmered Tips & Gravy, Beef