Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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84.0g | 7.63 | 120 | 4.0g | 0.0g | 0.0g | 3.0g | 17.0g |
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84.0g | 7.63 | 120 | 4.0g | 0.0g | 0.0g | 3.0g | 17.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Beef Fajita Strips, Beef
Beef Fajita Strips, Beef
WAL-MART STORES, INC.
Cooked & Prepared
Beef Fajita Strips, Beef
Beef Fajita Strips, Beef |
91.0g | 1.91 | 140 | 1.0g | 1.0g | 0.0g | 8.0g | 16.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Beef Fully Cooked, Seasoned & Thinly Sliced Brisket, Beef
Beef Fully Cooked, Seasoned & Thinly Sliced Brisket, Beef
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Beef Fully Cooked, Seasoned & Thinly Sliced Brisket, Beef
Beef Fully Cooked, Seasoned & Thinly Sliced Brisket, Beef |
140.0g | 39.76 | 309 | 30.0g | 26.0g | 1.0g | 13.0g | 19.0g |
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TARGET STORES
Cooked & Prepared
Beef In A Korean Style Sauce, Korean Style Sauce
Beef In A Korean Style Sauce, Korean Style Sauce
TARGET STORES
Cooked & Prepared
Beef In A Korean Style Sauce, Korean Style Sauce
Beef In A Korean Style Sauce, Korean Style Sauce |
130.0g | 17.25 | 211 | 10.0g | 8.0g | 1.0g | 12.0g | 15.0g |
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TARGET STORES
Cooked & Prepared
Beef In Barbacoa Sauce, Barbacoa Sauce
Beef In Barbacoa Sauce, Barbacoa Sauce
TARGET STORES
Cooked & Prepared
Beef In Barbacoa Sauce, Barbacoa Sauce
Beef In Barbacoa Sauce, Barbacoa Sauce |
141.0g | 5.81 | 200 | 4.0g | 1.0g | 1.0g | 14.0g | 16.0g |
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SCHNUCK MARKETS, INC.
Cooked & Prepared
Beef Meat Loaf With Tomato Sauce, Beef Meat Loaf
Beef Meat Loaf With Tomato Sauce, Beef Meat Loaf
SCHNUCK MARKETS, INC.
Cooked & Prepared
Beef Meat Loaf With Tomato Sauce, Beef Meat Loaf
Beef Meat Loaf With Tomato Sauce, Beef Meat Loaf |
140.0g | 20.99 | 290 | 11.0g | 2.0g | 0.0g | 19.0g | 18.0g |
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SAM'S CLUB WEST
Cooked & Prepared
Beef Pot Roast With Gravy, Beef
Beef Pot Roast With Gravy, Beef
SAM'S CLUB WEST
Cooked & Prepared
Beef Pot Roast With Gravy, Beef
Beef Pot Roast With Gravy, Beef |
140.0g | 9.61 | 251 | 6.0g | 1.0g | 1.0g | 16.0g | 19.0g |
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SCHNUCK MARKETS, INC.
Cooked & Prepared
Beef Pot Roast With Gravy Rubbed With Seasoning, Beef Pot Roast
Beef Pot Roast With Gravy Rubbed With Seasoning, Beef Pot Roast
SCHNUCK MARKETS, INC.
Cooked & Prepared
Beef Pot Roast With Gravy Rubbed With Seasoning, Beef Pot Roast
Beef Pot Roast With Gravy Rubbed With Seasoning, Beef Pot Roast |
140.0g | 5.75 | 150 | 3.0g | 1.0g | 0.0g | 4.5g | 25.0g |
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HORMEL FOODS CORPORATION
Cooked & Prepared
Beef Roast Au Jus And Savory Sauce, Beef Roast
Beef Roast Au Jus And Savory Sauce, Beef Roast
HORMEL FOODS CORPORATION
Cooked & Prepared
Beef Roast Au Jus And Savory Sauce, Beef Roast
Beef Roast Au Jus And Savory Sauce, Beef Roast |
140.0g | 9.51 | 210 | 5.0g | 5.0g | 0.0g | 9.0g | 27.0g |
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140.0g | 11.55 | 210 | 6.0g | 3.0g | 0.0g | 12.0g | 18.0g |
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RELISH LABS LLC
Cooked & Prepared
Beef Seasoned Sliced Steak, Beef
Beef Seasoned Sliced Steak, Beef
RELISH LABS LLC
Cooked & Prepared
Beef Seasoned Sliced Steak, Beef
Beef Seasoned Sliced Steak, Beef |
85.0g | 1.89 | 12 | 1.0g | 0.0g | 0.0g | 9.0g | 18.0g |
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JOHN SOULES FOODS INC.
Cooked & Prepared
Beef Seasoned & Thinly Sliced Steak, Beef
Beef Seasoned & Thinly Sliced Steak, Beef
JOHN SOULES FOODS INC.
Cooked & Prepared
Beef Seasoned & Thinly Sliced Steak, Beef
Beef Seasoned & Thinly Sliced Steak, Beef |
85.0g | 3.83 | 110 | 2.0g | 0.0g | 0.0g | 4.0g | 15.0g |
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112.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 8.0g | 22.0g |
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BIG Y FOODS, INC.
Cooked & Prepared
Beef Sirlion With Au Jus
Beef Sirlion With Au Jus
BIG Y FOODS, INC.
Cooked & Prepared
Beef Sirlion With Au Jus
Beef Sirlion With Au Jus |
142.0g | 1.88 | 210 | 1.0g | 0.0g | 0.0g | 9.0g | 31.0g |
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HORMEL FOODS CORPORATION
Cooked & Prepared
Beef Slow Simmered Tips & Gravy, Beef
Beef Slow Simmered Tips & Gravy, Beef
HORMEL FOODS CORPORATION
Cooked & Prepared
Beef Slow Simmered Tips & Gravy, Beef
Beef Slow Simmered Tips & Gravy, Beef |
121.0g | 5.76 | 169 | 3.0g | 2.0g | 0.0g | 10.0g | 17.0g |
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HORMEL FOODS CORPORATION
Cooked & Prepared
Beef Slow Simmered Tips & Gravy, Beef
Beef Slow Simmered Tips & Gravy, Beef
HORMEL FOODS CORPORATION
Cooked & Prepared
Beef Slow Simmered Tips & Gravy, Beef
Beef Slow Simmered Tips & Gravy, Beef |
121.0g | 7.69 | 169 | 4.0g | 2.0g | 0.0g | 10.0g | 17.0g |
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227.0g | 52.78 | 300 | 29.0g | 1.0g | 2.0g | 15.0g | 13.0g |
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SCHENK PACKING COMPANY INC.
Cooked & Prepared
Beef Taco Filling, Beef Taco
Beef Taco Filling, Beef Taco
SCHENK PACKING COMPANY INC.
Cooked & Prepared
Beef Taco Filling, Beef Taco
Beef Taco Filling, Beef Taco |
112.0g | 0.0 | 230 | 0.0g | 0.0g | 0.0g | 14.0g | 17.0g |
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PLUMROSE USA, INC.
Cooked & Prepared
Best Buy Turkey Breast, 16 Oz
Best Buy Turkey Breast, 16 Oz
PLUMROSE USA, INC.
Cooked & Prepared
Best Buy Turkey Breast, 16 Oz
Best Buy Turkey Breast, 16 Oz |
28.0g | 1.92 | 30 | 1.0g | 1.0g | 0.0g | 0.5g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.