Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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J & B SAUSAGE COMPANY, INC.
Cooked & Prepared
Seasoned Chicken Drumsticks
Seasoned Chicken Drumsticks
J & B SAUSAGE COMPANY, INC.
Cooked & Prepared
Seasoned Chicken Drumsticks
Seasoned Chicken Drumsticks |
84.0g | 0.0 | 180 | 0.0g | 0.0g | 0.0g | 10.0g | 21.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned, Cooked & Pre Cut Baby Back Ribs, Seasoned
Seasoned, Cooked & Pre Cut Baby Back Ribs, Seasoned
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned, Cooked & Pre Cut Baby Back Ribs, Seasoned
Seasoned, Cooked & Pre Cut Baby Back Ribs, Seasoned |
140.0g | 70.78 | 360 | 37.0g | 34.0g | 0.0g | 14.0g | 20.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned, Cooked & Precut Baby Back Ribs, Seasoned
Seasoned, Cooked & Precut Baby Back Ribs, Seasoned
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned, Cooked & Precut Baby Back Ribs, Seasoned
Seasoned, Cooked & Precut Baby Back Ribs, Seasoned |
179.0g | 72.5 | 460 | 38.0g | 33.0g | 0.0g | 23.0g | 24.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned, Cooked & Precut St Louis Style Pork Ribs, Seasoned
Seasoned, Cooked & Precut St Louis Style Pork Ribs, Seasoned
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned, Cooked & Precut St Louis Style Pork Ribs, Seasoned
Seasoned, Cooked & Precut St Louis Style Pork Ribs, Seasoned |
140.0g | 49.54 | 330 | 26.0g | 24.0g | 0.0g | 16.0g | 21.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Cooked Pulled Beef Made With Jack Daniel's Tennessee Whiskey Bbq Sauce, Seasoned
Seasoned & Cooked Pulled Beef Made With Jack Daniel's Tennessee Whiskey Bbq Sauce, Seasoned
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Cooked Pulled Beef Made With Jack Daniel's Tennessee Whiskey Bbq Sauce, Seasoned
Seasoned & Cooked Pulled Beef Made With Jack Daniel's Tennessee Whiskey Bbq Sauce, Seasoned |
140.0g | 53.58 | 350 | 28.0g | 25.0g | 0.0g | 19.0g | 16.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Cooked Pulled Chicken With Jack Daniel's Bbq Sauce, Seasoned
Seasoned & Cooked Pulled Chicken With Jack Daniel's Bbq Sauce, Seasoned
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Cooked Pulled Chicken With Jack Daniel's Bbq Sauce, Seasoned
Seasoned & Cooked Pulled Chicken With Jack Daniel's Bbq Sauce, Seasoned |
140.0g | 44.51 | 220 | 23.0g | 18.0g | 0.0g | 5.0g | 19.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Cooked Pulled Pork With Jack Daniel's Bbq Sauce, Seasoned
Seasoned & Cooked Pulled Pork With Jack Daniel's Bbq Sauce, Seasoned
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Cooked Pulled Pork With Jack Daniel's Bbq Sauce, Seasoned
Seasoned & Cooked Pulled Pork With Jack Daniel's Bbq Sauce, Seasoned |
140.0g | 44.3 | 270 | 23.0g | 18.0g | 0.0g | 12.0g | 17.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Cooked White Meat Pulled Chicken, Seasoned
Seasoned & Cooked White Meat Pulled Chicken, Seasoned
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Cooked White Meat Pulled Chicken, Seasoned
Seasoned & Cooked White Meat Pulled Chicken, Seasoned |
140.0g | 52.22 | 220 | 27.0g | 25.0g | 0.0g | 3.0g | 21.0g |
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BURGERS' OZARK COUNTRY CURED HAMS
Cooked & Prepared
Seasoned & Cured Pork Rib With Apple Maple Bourbon Bbq Sauce, Apple Maple Bourbon
Seasoned & Cured Pork Rib With Apple Maple Bourbon Bbq Sauce, Apple Maple Bourbon
BURGERS' OZARK COUNTRY CURED HAMS
Cooked & Prepared
Seasoned & Cured Pork Rib With Apple Maple Bourbon Bbq Sauce, Apple Maple Bourbon
Seasoned & Cured Pork Rib With Apple Maple Bourbon Bbq Sauce, Apple Maple Bourbon |
140.0g | 37.33 | 410 | 20.0g | 17.0g | 0.0g | 24.0g | 29.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Baby Back Pork Ribs With Jack Daniel's Bbq Sauce, Seasoned
Seasoned & Fully Cooked Baby Back Pork Ribs With Jack Daniel's Bbq Sauce, Seasoned
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Baby Back Pork Ribs With Jack Daniel's Bbq Sauce, Seasoned
Seasoned & Fully Cooked Baby Back Pork Ribs With Jack Daniel's Bbq Sauce, Seasoned |
140.0g | 70.78 | 360 | 37.0g | 34.0g | 0.0g | 14.0g | 20.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned, Fully Cooked & Cured Boneless Pork Chops
Seasoned, Fully Cooked & Cured Boneless Pork Chops
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned, Fully Cooked & Cured Boneless Pork Chops
Seasoned, Fully Cooked & Cured Boneless Pork Chops |
140.0g | 42.06 | 290 | 22.0g | 19.0g | 0.0g | 13.0g | 21.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Pulled Beef With Jack Daniel's Bbq Sauce, Jack Daniel's Bbq Sauce
Seasoned & Fully Cooked Pulled Beef With Jack Daniel's Bbq Sauce, Jack Daniel's Bbq Sauce
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Pulled Beef With Jack Daniel's Bbq Sauce, Jack Daniel's Bbq Sauce
Seasoned & Fully Cooked Pulled Beef With Jack Daniel's Bbq Sauce, Jack Daniel's Bbq Sauce |
140.0g | 44.57 | 321 | 23.0g | 23.0g | 0.0g | 13.0g | 12.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Pulled Chicken
Seasoned & Fully Cooked Pulled Chicken
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Pulled Chicken
Seasoned & Fully Cooked Pulled Chicken |
140.0g | 54.37 | 230 | 29.0g | 26.0g | 1.0g | 5.0g | 17.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Pulled Chicken, Seasoned
Seasoned & Fully Cooked Pulled Chicken, Seasoned
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Pulled Chicken, Seasoned
Seasoned & Fully Cooked Pulled Chicken, Seasoned |
140.0g | 52.22 | 220 | 27.0g | 25.0g | 0.0g | 3.0g | 21.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Pulled Pork
Seasoned & Fully Cooked Pulled Pork
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Pulled Pork
Seasoned & Fully Cooked Pulled Pork |
140.0g | 53.28 | 370 | 28.0g | 25.0g | 0.0g | 20.0g | 19.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Pulled Pork, Seasoned
Seasoned & Fully Cooked Pulled Pork, Seasoned
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Pulled Pork, Seasoned
Seasoned & Fully Cooked Pulled Pork, Seasoned |
140.0g | 53.28 | 370 | 28.0g | 25.0g | 0.0g | 20.0g | 19.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Pulled Pork, Seasoned
Seasoned & Fully Cooked Pulled Pork, Seasoned
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked Pulled Pork, Seasoned
Seasoned & Fully Cooked Pulled Pork, Seasoned |
140.0g | 59.6 | 330 | 31.0g | 29.0g | 0.0g | 16.0g | 15.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked White Meat Tennessee Honey Pulled Chicken, Tennessee Honey
Seasoned & Fully Cooked White Meat Tennessee Honey Pulled Chicken, Tennessee Honey
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Seasoned & Fully Cooked White Meat Tennessee Honey Pulled Chicken, Tennessee Honey
Seasoned & Fully Cooked White Meat Tennessee Honey Pulled Chicken, Tennessee Honey |
120.0g | 44.25 | 200 | 23.0g | 21.0g | 0.0g | 2.5g | 21.0g |
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PAPA CHARLIE'S, INC.
Cooked & Prepared
Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Sandwich
Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Sandwich
PAPA CHARLIE'S, INC.
Cooked & Prepared
Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Sandwich
Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Sandwich |
151.0g | 0.06 | 45 | 2.0g | 0.0g | 2.0g | 2.0g | 15.0g |
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NEXT PHASE ENTERPRISES
Cooked & Prepared
Seasoned Grilled Beef
Seasoned Grilled Beef
NEXT PHASE ENTERPRISES
Cooked & Prepared
Seasoned Grilled Beef
Seasoned Grilled Beef |
92.0g | 28.57 | 210 | 15.0g | 1.0g | 0.0g | 13.0g | 12.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.