What are Cooked & Prepared?

Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.

How do Cooked & Prepared affect blood sugar levels?

Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cooked & Prepared for diabetes management?

Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cooked & Prepared into my diabetic meal plan?

Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cooked & Prepared?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cooked & Prepared on Badlow?

You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	OSI INDUSTRIES, LLC Cooked & Prepared Redi Serve, Chicken Ni... Redi Serve, Chicken Nibblers, Niblet Shaped Chicken Patties Redi Serve, Chicken Nibblers, Niblet Shaped Chicken Patties OSI INDUSTRIES, LLC Cooked & Prepared Redi Serve, Chicken Nibblers, Niblet ... Redi Serve, Chicken Nibblers, Niblet Shaped Chicken Patties Redi Serve, Chicken Nibblers, Niblet Shaped Chicken Patties	77.0g	18.85	250	14.0g	0.0g	4.0g	16.0g	10.0g
Redi Serve, Chicken Nibblers, Niblet Shaped Chicken Patties Brand: REDI-SERVE Category: COOKED & PREPARED Serving: 77.0g BSI 18.85 Carbs 14.0g Sugar 0.0g Fiber 4.0g Fat 16.0g Protein 10.0g
Save to Collection Amazon	CHIU HOP COMPANY Cooked & Prepared Redner's Warehouse Mar... Redner's Warehouse Markets, Rotisserie Split Chicken Breast Redner's Warehouse Markets, Rotisserie Split Chicken Breast CHIU HOP COMPANY Cooked & Prepared Redner's Warehouse Markets, Rotisseri... Redner's Warehouse Markets, Rotisserie Split Chicken Breast Redner's Warehouse Markets, Rotisserie Split Chicken Breast	112.0g	1.89	170	1.0g	0.0g	0.0g	9.0g	21.0g
Redner's Warehouse Markets, Rotisserie Split Chicken Breast Brand: REDNER'S WAREHOUSE MARKETS Category: COOKED & PREPARED Serving: 112.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 21.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Cooked & Prepared Reduced Sodium Turkey ... Reduced Sodium Turkey Breast With Broth, Turkey Reduced Sodium Turkey Breast With Broth, Turkey JENNIE-O TURKEY STORE, INC. Cooked & Prepared Reduced Sodium Turkey Breast With Bro... Reduced Sodium Turkey Breast With Broth, Turkey Reduced Sodium Turkey Breast With Broth, Turkey	56.0g	0.0	50	0.0g	0.0g	0.0g	1.0g	11.0g
Reduced Sodium Turkey Breast With Broth, Turkey Brand: HY-VEE Category: COOKED & PREPARED Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	ASSOCIATED WHOLESALE GROCERS, INC. Cooked & Prepared Ribs With Bbq Sauce, S... Ribs With Bbq Sauce, Seasoned Baby Back Pork Ribs With Bbq Sauce, Seasoned Baby Back Pork ASSOCIATED WHOLESALE GROCERS, INC. Cooked & Prepared Ribs With Bbq Sauce, Seasoned Baby Ba... Ribs With Bbq Sauce, Seasoned Baby Back Pork Ribs With Bbq Sauce, Seasoned Baby Back Pork	140.0g	19.05	290	10.0g	7.0g	0.0g	20.0g	18.0g
Ribs With Bbq Sauce, Seasoned Baby Back Pork Brand: BEST CHOICE Category: COOKED & PREPARED Serving: 140.0g BSI 19.05 Carbs 10.0g Sugar 7.0g Fiber 0.0g Fat 20.0g Protein 18.0g
Save to Collection Amazon	LUNDS INC Cooked & Prepared Riviera Dijon Pork Cho... Riviera Dijon Pork Chops, Riviera Dijon Riviera Dijon Pork Chops, Riviera Dijon LUNDS INC Cooked & Prepared Riviera Dijon Pork Chops, Riviera Dijon Riviera Dijon Pork Chops, Riviera Dijon Riviera Dijon Pork Chops, Riviera Dijon	170.0g	3.7	410	3.0g	1.0g	1.0g	30.0g	30.0g
Riviera Dijon Pork Chops, Riviera Dijon Brand: LUNDS & BYERLYS Category: COOKED & PREPARED Serving: 170.0g BSI 3.7 Carbs 3.0g Sugar 1.0g Fiber 1.0g Fat 30.0g Protein 30.0g
Save to Collection Amazon	MF FOODS USA, LLC Cooked & Prepared Roast Beef Fully Cooke... Roast Beef Fully Cooked With Gravy, Roast Beef Roast Beef Fully Cooked With Gravy, Roast Beef MF FOODS USA, LLC Cooked & Prepared Roast Beef Fully Cooked With Gravy, R... Roast Beef Fully Cooked With Gravy, Roast Beef Roast Beef Fully Cooked With Gravy, Roast Beef	150.0g	9.66	150	5.0g	0.0g	0.0g	6.0g	20.0g
Roast Beef Fully Cooked With Gravy, Roast Beef Brand: CLOVER VALLEY Category: COOKED & PREPARED Serving: 150.0g BSI 9.66 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 20.0g
Save to Collection Amazon	GLENCOURT INC. Cooked & Prepared Roasted Bone In Turkey... Roasted Bone In Turkey Breast Roasted Bone In Turkey Breast GLENCOURT INC. Cooked & Prepared Roasted Bone In Turkey Breast Roasted Bone In Turkey Breast Roasted Bone In Turkey Breast	112.0g	1.91	120	1.0g	0.0g	0.0g	2.5g	22.0g
Roasted Bone In Turkey Breast Brand: OPEN NATURE Category: COOKED & PREPARED Serving: 112.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 22.0g
Save to Collection Amazon	GLENCOURT INC. Cooked & Prepared Roasted Bone In Turkey... Roasted Bone In Turkey Thigh Roasted Bone In Turkey Thigh GLENCOURT INC. Cooked & Prepared Roasted Bone In Turkey Thigh Roasted Bone In Turkey Thigh Roasted Bone In Turkey Thigh	84.0g	5.72	130	3.0g	1.0g	0.0g	7.0g	14.0g
Roasted Bone In Turkey Thigh Brand: OPEN NATURE Category: COOKED & PREPARED Serving: 84.0g BSI 5.72 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 14.0g
Save to Collection Amazon	GLENCOURT INC. Cooked & Prepared Roasted Chicken Bone I... Roasted Chicken Bone In Breast, Roasted Roasted Chicken Bone In Breast, Roasted GLENCOURT INC. Cooked & Prepared Roasted Chicken Bone In Breast, Roasted Roasted Chicken Bone In Breast, Roasted Roasted Chicken Bone In Breast, Roasted	85.0g	0.0	130	0.0g	0.0g	0.0g	4.0g	24.0g
Roasted Chicken Bone In Breast, Roasted Brand: OPEN NATURE Category: COOKED & PREPARED Serving: 85.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 24.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Cooked & Prepared Roasted Chicken Breast... Roasted Chicken Breasts & Gravy, Roasted Roasted Chicken Breasts & Gravy, Roasted HORMEL FOODS CORPORATION Cooked & Prepared Roasted Chicken Breasts & Gravy, Roasted Roasted Chicken Breasts & Gravy, Roasted Roasted Chicken Breasts & Gravy, Roasted	142.0g	3.86	121	2.0g	0.0g	0.0g	2.5g	23.0g
Roasted Chicken Breasts & Gravy, Roasted Brand: HORMEL Category: COOKED & PREPARED Serving: 142.0g BSI 3.86 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 23.0g
Save to Collection Amazon	TYSON FOODS, INC. Cooked & Prepared Roasted Chicken Fully ... Roasted Chicken Fully Cooked Seasoned, Boneless, Skinless, Breast Chunks With Rib Meat, Roasted Chicken Roasted Chicken Fully Cooked Seasoned, Boneless, Skinless, Breast Chunks With Rib Meat, Roasted Chicken TYSON FOODS, INC. Cooked & Prepared Roasted Chicken Fully Cooked Seasoned... Roasted Chicken Fully Cooked Seasoned, Boneless, Skinless, Breast Chunks With Rib Meat, Roasted Chicken Roasted Chicken Fully Cooked Seasoned, Boneless, Skinless, Breast Chunks With Rib Meat, Roasted Chicken	84.0g	1.89	120	1.0g	0.0g	0.0g	4.0g	20.0g
Roasted Chicken Fully Cooked Seasoned, Boneless, Skinless, Breast Chunks With Rib Meat, Roasted Chicken Brand: TYSON Category: COOKED & PREPARED Serving: 84.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 20.0g
Save to Collection Amazon	FRESCO FOODS, INC. Cooked & Prepared Roasted Chicken In Sri... Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans, Roasted Chicken In Sriracha Bbq Sauce Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans, Roasted Chicken In Sriracha Bbq Sauce FRESCO FOODS, INC. Cooked & Prepared Roasted Chicken In Sriracha Bbq Sauce... Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans, Roasted Chicken In Sriracha Bbq Sauce Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans, Roasted Chicken In Sriracha Bbq Sauce	312.0g	56.03	409	33.0g	12.0g	4.1g	14.0g	40.0g
Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans, Roasted Chicken In Sriracha Bbq Sauce Brand: EAT FRESCO Category: COOKED & PREPARED Serving: 312.0g BSI 56.03 Carbs 33.0g Sugar 12.0g Fiber 4.1g Fat 14.0g Protein 40.0g
Save to Collection Amazon	GLENCOURT INC. Cooked & Prepared Roasted Chicken Leg Qu... Roasted Chicken Leg Quarters, Roasted Roasted Chicken Leg Quarters, Roasted GLENCOURT INC. Cooked & Prepared Roasted Chicken Leg Quarters, Roasted Roasted Chicken Leg Quarters, Roasted Roasted Chicken Leg Quarters, Roasted	84.0g	0.0	180	0.0g	0.0g	0.0g	10.0g	23.0g
Roasted Chicken Leg Quarters, Roasted Brand: OPEN NATURE Category: COOKED & PREPARED Serving: 84.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 23.0g
Save to Collection Amazon	GLENCOURT INC. Cooked & Prepared Roasted Chicken Leg Qu... Roasted Chicken Leg Quarters, Roasted Roasted Chicken Leg Quarters, Roasted GLENCOURT INC. Cooked & Prepared Roasted Chicken Leg Quarters, Roasted Roasted Chicken Leg Quarters, Roasted Roasted Chicken Leg Quarters, Roasted	84.0g	0.0	150	0.0g	0.0g	0.0g	9.0g	18.0g
Roasted Chicken Leg Quarters, Roasted Brand: OPEN NATURE Category: COOKED & PREPARED Serving: 84.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 18.0g
Save to Collection Amazon	MEIJER, INC. Cooked & Prepared Roasted Chicken, Roasted Roasted Chicken, Roasted Roasted Chicken, Roasted MEIJER, INC. Cooked & Prepared Roasted Chicken, Roasted Roasted Chicken, Roasted Roasted Chicken, Roasted	84.0g	1.88	160	1.0g	0.0g	0.0g	9.0g	18.0g
Roasted Chicken, Roasted Brand: MEIJER Category: COOKED & PREPARED Serving: 84.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 18.0g
Save to Collection Amazon	GLENCOURT INC. Cooked & Prepared Roasted Chicken Whole,... Roasted Chicken Whole, Roasted Roasted Chicken Whole, Roasted GLENCOURT INC. Cooked & Prepared Roasted Chicken Whole, Roasted Roasted Chicken Whole, Roasted Roasted Chicken Whole, Roasted	84.0g	0.0	140	0.0g	0.0g	0.0g	6.0g	20.0g
Roasted Chicken Whole, Roasted Brand: OPEN NATURE Category: COOKED & PREPARED Serving: 84.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 20.0g
Save to Collection Amazon	AIDELLS SAUSAGE COMPANY Cooked & Prepared Roasted Garlic & Herb ... Roasted Garlic & Herb Smoked Pork & Beef Sausage, Roasted Garlic & Herb Roasted Garlic & Herb Smoked Pork & Beef Sausage, Roasted Garlic & Herb AIDELLS SAUSAGE COMPANY Cooked & Prepared Roasted Garlic & Herb Smoked Pork & B... Roasted Garlic & Herb Smoked Pork & Beef Sausage, Roasted Garlic & Herb Roasted Garlic & Herb Smoked Pork & Beef Sausage, Roasted Garlic & Herb	70.0g	3.75	200	2.0g	1.0g	0.0g	18.0g	9.0g
Roasted Garlic & Herb Smoked Pork & Beef Sausage, Roasted Garlic & Herb Brand: AIDELLS Category: COOKED & PREPARED Serving: 70.0g BSI 3.75 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 18.0g Protein 9.0g
Save to Collection Amazon	3 LITTLE PIGS LLC Cooked & Prepared Roasted Half Duck Roasted Half Duck Roasted Half Duck 3 LITTLE PIGS LLC Cooked & Prepared Roasted Half Duck Roasted Half Duck Roasted Half Duck	85.0g	0.0	210	0.0g	0.0g	0.0g	11.0g	25.0g
Roasted Half Duck Brand: THREE LITTLE PIGS Category: COOKED & PREPARED Serving: 85.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 25.0g
Save to Collection Amazon	UKROP'S HOMESTYLE FOODS, LLC Cooked & Prepared Roasted Pulled Chicken... Roasted Pulled Chicken, Roasted Roasted Pulled Chicken, Roasted UKROP'S HOMESTYLE FOODS, LLC Cooked & Prepared Roasted Pulled Chicken, Roasted Roasted Pulled Chicken, Roasted Roasted Pulled Chicken, Roasted	84.0g	0.0	150	0.0g	0.0g	0.0g	4.0g	26.0g
Roasted Pulled Chicken, Roasted Brand: UKROP'S Category: COOKED & PREPARED Serving: 84.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 26.0g
Save to Collection Amazon	USDA Branded Cooked & Prepared Roasted Salami Roasted Salami USDA Branded Cooked & Prepared Roasted Salami Roasted Salami	56.0g	0.0	130	0.0g	0.0g	0.0g	11.0g	8.0g
Roasted Salami Brand: BOAR'S HEAD Category: COOKED & PREPARED Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 8.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Cooked & Prepared | Diabetic Food Analysis & Blood Sugar Impact

Redi Serve, Chicken Nibblers, Niblet Shaped Chicken Patties

Redner's Warehouse Markets, Rotisserie Split Chicken Breast

Reduced Sodium Turkey Breast With Broth, Turkey

Ribs With Bbq Sauce, Seasoned Baby Back Pork

Riviera Dijon Pork Chops, Riviera Dijon

Roast Beef Fully Cooked With Gravy, Roast Beef

Roasted Bone In Turkey Breast

Roasted Bone In Turkey Thigh

Roasted Chicken Bone In Breast, Roasted

Roasted Chicken Breasts & Gravy, Roasted

Roasted Chicken Fully Cooked Seasoned, Boneless, Skinless, Breast Chunks With Rib Meat, Roasted Chicken

Roasted Chicken In Sriracha Bbq Sauce With Macaroni & Cheese And Green Beans, Roasted Chicken In Sriracha Bbq Sauce

Roasted Chicken Leg Quarters, Roasted

Roasted Chicken Leg Quarters, Roasted

Roasted Chicken, Roasted

Roasted Chicken Whole, Roasted

Roasted Garlic & Herb Smoked Pork & Beef Sausage, Roasted Garlic & Herb

Roasted Half Duck

Roasted Pulled Chicken, Roasted

Roasted Salami