Blood Sugar Impact of Grab N Go Popcorn Chicken
This food has a moderate impact on blood sugar.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 16.0g |
| Fat | 7.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 84.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREASTS WITH RIB MEAT, WATER, SEASONING (SALT, SPICE EXTRACTIVES, EXTRACTIVES OF GARLIC), MODIFIED FOOD STARCH, SODIUM PHOSPHATES. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, RICE FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, WHEAT FLOUR, TAPIOCA MALTODEXTRIN, CHICKEN FAT, XANTHAN GUM, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, PROPYL GALLATE AND CITRIC ACID. BREADED WITH: WHEAT FLOUR, BLEACHED WHEAT FLOUR, RICE FLOUR, MODIFIED CORN STARCH, SALT, YELLOW CORN FLOUR, SPICE, TAPIOCA MALTODEXTRIN, CHICKEN FAT, YEAST, DEXTROSE, NATURAL FLAVORS, PROPYL GALLATE AND CITRIC ACID. BREADING IS SET IN VEGETABLE OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Grab N Go Popcorn Chicken based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grab N Go Popcorn Chicken is a food product in the cooked & prepared category with a Blood Sugar Impact score of 19.0.
Grab N Go Popcorn Chicken has a Blood Sugar Impact (BSI) score of 19.0. Lower scores indicate less impact on blood glucose levels.
Grab N Go Popcorn Chicken contains 11.9g carbs, 0.0g sugars, 0.0g fiber, and 19.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grab N Go Popcorn Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grab N Go Popcorn Chicken compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.