Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Roasted Turkey Breast, Roasted
Roasted Turkey Breast, Roasted
SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Roasted Turkey Breast, Roasted
Roasted Turkey Breast, Roasted |
56.0g | 5.82 | 60 | 3.0g | 1.0g | 0.0g | 1.0g | 8.0g |
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SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Roasted Turkey Breast, Roasted
Roasted Turkey Breast, Roasted
SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Roasted Turkey Breast, Roasted
Roasted Turkey Breast, Roasted |
28.0g | 3.87 | 30 | 2.0g | 0.0g | 0.0g | 0.5g | 4.0g |
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85.0g | 0.0 | 180 | 0.0g | 0.0g | 0.0g | 11.0g | 0.0g |
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SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Robust Mesquite Bourbon Turkey Breast, Robust Mesquite Bourbon
Robust Mesquite Bourbon Turkey Breast, Robust Mesquite Bourbon
SMITHFIELD PACKAGED MEATS CORP.
Cooked & Prepared
Robust Mesquite Bourbon Turkey Breast, Robust Mesquite Bourbon
Robust Mesquite Bourbon Turkey Breast, Robust Mesquite Bourbon |
56.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 0.5g | 12.0g |
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142.0g | 9.61 | 151 | 5.0g | 5.0g | 0.0g | 4.5g | 24.0g |
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SAFEWAY, INC.
Cooked & Prepared
Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic
Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic
SAFEWAY, INC.
Cooked & Prepared
Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic
Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic |
84.0g | 3.75 | 150 | 2.0g | 0.0g | 0.0g | 8.0g | 20.0g |
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SAFEWAY, INC.
Cooked & Prepared
Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic
Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic
SAFEWAY, INC.
Cooked & Prepared
Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic
Rosemary & Garlic Whole Roasted Chicken, Rosemary & Garlic |
84.0g | 1.89 | 140 | 1.0g | 0.0g | 0.0g | 7.0g | 17.0g |
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WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Rosemary Roasted Chicken, Rosemary
Rosemary Roasted Chicken, Rosemary
WEGMANS FOOD MARKETS, INC.
Cooked & Prepared
Rosemary Roasted Chicken, Rosemary
Rosemary Roasted Chicken, Rosemary |
84.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 8.0g | 20.0g |
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84.0g | 1.89 | 120 | 1.0g | 0.0g | 0.0g | 4.5g | 19.0g |
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WAKEFERN FOOD CORPORATION
Cooked & Prepared
Rotisserie Chicken
Rotisserie Chicken
WAKEFERN FOOD CORPORATION
Cooked & Prepared
Rotisserie Chicken
Rotisserie Chicken |
84.0g | 0.0 | 280 | 0.0g | 0.0g | 0.0g | 22.0g | 21.0g |
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85.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 11.0g | 18.0g |
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84.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 10.0g | 18.0g |
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85.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 12.0g | 15.0g |
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85.0g | 1.98 | 40 | 1.0g | 0.0g | 0.0g | 2.0g | 4.0g |
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WAKEFERN FOOD CORPORATION
Cooked & Prepared
Rotisserie Chicken
Rotisserie Chicken
WAKEFERN FOOD CORPORATION
Cooked & Prepared
Rotisserie Chicken
Rotisserie Chicken |
84.0g | 1.84 | 250 | 1.0g | 0.0g | 0.0g | 19.0g | 19.0g |
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FIESTA MART INC.
Cooked & Prepared
Rotisserie Chicken Chipotle
Rotisserie Chicken Chipotle
FIESTA MART INC.
Cooked & Prepared
Rotisserie Chicken Chipotle
Rotisserie Chicken Chipotle |
93.5g | 3.81 | 170 | 2.0g | 1.0g | 0.0g | 12.0g | 13.0g |
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FIESTA MART INC.
Cooked & Prepared
Rotisserie Chicken, Original
Rotisserie Chicken, Original
FIESTA MART INC.
Cooked & Prepared
Rotisserie Chicken, Original
Rotisserie Chicken, Original |
93.5g | 5.72 | 170 | 3.0g | 2.0g | 0.0g | 12.0g | 13.0g |
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SUPERVALU, INC.
Cooked & Prepared
Rotisserie Chicken, Rosemary Garlic
Rotisserie Chicken, Rosemary Garlic
SUPERVALU, INC.
Cooked & Prepared
Rotisserie Chicken, Rosemary Garlic
Rotisserie Chicken, Rosemary Garlic |
84.0g | 1.88 | 160 | 1.0g | 0.0g | 0.0g | 10.0g | 18.0g |
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SUPERVALU, INC.
Cooked & Prepared
Rotisserie Chicken, Rosemary Garlic
Rotisserie Chicken, Rosemary Garlic
SUPERVALU, INC.
Cooked & Prepared
Rotisserie Chicken, Rosemary Garlic
Rotisserie Chicken, Rosemary Garlic |
85.0g | 1.9 | 170 | 1.0g | 0.0g | 0.0g | 11.0g | 15.0g |
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SAFEWAY, INC.
Cooked & Prepared
Rotisserie Chicken Shredded Breast Meat, Rotisserie Chicken
Rotisserie Chicken Shredded Breast Meat, Rotisserie Chicken
SAFEWAY, INC.
Cooked & Prepared
Rotisserie Chicken Shredded Breast Meat, Rotisserie Chicken
Rotisserie Chicken Shredded Breast Meat, Rotisserie Chicken |
85.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 2.5g | 21.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.