Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Cooked & Prepared
Rotisserie Whole Chicken, Rotisserie
Rotisserie Whole Chicken, Rotisserie
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Cooked & Prepared
Rotisserie Whole Chicken, Rotisserie
Rotisserie Whole Chicken, Rotisserie |
84.0g | 0.0 | 180 | 0.0g | 0.0g | 0.0g | 11.0g | 19.0g |
|
|
USDA
Branded
Cooked & Prepared
Salsalito Spicy Roasted Turkey Breast
|
56.0g | 1.91 | 60 | 1.0g | 0.0g | 0.0g | 0.5g | 13.0g |
|
|
HANNAFORD BROS. CO.
Cooked & Prepared
Salt And Vinegar Wings Cold, Salt And Vinegar
Salt And Vinegar Wings Cold, Salt And Vinegar
HANNAFORD BROS. CO.
Cooked & Prepared
Salt And Vinegar Wings Cold, Salt And Vinegar
Salt And Vinegar Wings Cold, Salt And Vinegar |
116.0g | 11.37 | 240 | 6.0g | 0.0g | 0.0g | 16.0g | 18.0g |
|
|
NEW SPECIALTY PRODUCTS, INC.
Cooked & Prepared
Sam's Joint, Pork Baby Back Ribs With Sauce
Sam's Joint, Pork Baby Back Ribs With Sauce
NEW SPECIALTY PRODUCTS, INC.
Cooked & Prepared
Sam's Joint, Pork Baby Back Ribs With Sauce
Sam's Joint, Pork Baby Back Ribs With Sauce |
140.0g | 30.27 | 350 | 16.0g | 13.0g | 0.0g | 20.0g | 23.0g |
|
|
SAAG'S PRODUCTS LLC
Cooked & Prepared
Santa Fe Style Sausage, Santa Fe Style
Santa Fe Style Sausage, Santa Fe Style
SAAG'S PRODUCTS LLC
Cooked & Prepared
Santa Fe Style Sausage, Santa Fe Style
Santa Fe Style Sausage, Santa Fe Style |
84.0g | 9.62 | 120 | 5.0g | 1.0g | 0.0g | 5.0g | 12.0g |
|
|
THE HILLSHIRE BRANDS COMPANY
Cooked & Prepared
Sara Lee, Premium Mesquite Smoked Turkey Breast
Sara Lee, Premium Mesquite Smoked Turkey Breast
THE HILLSHIRE BRANDS COMPANY
Cooked & Prepared
Sara Lee, Premium Mesquite Smoked Turkey Breast
Sara Lee, Premium Mesquite Smoked Turkey Breast |
56.0g | 1.92 | 50 | 1.0g | 1.0g | 0.0g | 0.5g | 11.0g |
|
|
AHOLD USA, INC.
Cooked & Prepared
Sausage And Peppers With Onions In Tomato Sauce
Sausage And Peppers With Onions In Tomato Sauce
AHOLD USA, INC.
Cooked & Prepared
Sausage And Peppers With Onions In Tomato Sauce
Sausage And Peppers With Onions In Tomato Sauce |
230.0g | 15.55 | 329 | 11.0g | 4.0g | 3.0g | 27.0g | 13.0g |
|
|
TARGET STORES
Cooked & Prepared
Savory Chicken Bites, Savory
Savory Chicken Bites, Savory
TARGET STORES
Cooked & Prepared
Savory Chicken Bites, Savory
Savory Chicken Bites, Savory |
85.0g | 16.97 | 170 | 9.0g | 1.0g | 0.0g | 6.0g | 20.0g |
|
|
HANNAFORD BROS. CO.
Cooked & Prepared
Savory Wings Small, Savory
Savory Wings Small, Savory
HANNAFORD BROS. CO.
Cooked & Prepared
Savory Wings Small, Savory
Savory Wings Small, Savory |
84.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 9.0g | 16.0g |
|
|
DEL REAL LLC
Cooked & Prepared
Seared And Seasoned Shredded Beef, Seared And Seasoned
Seared And Seasoned Shredded Beef, Seared And Seasoned
DEL REAL LLC
Cooked & Prepared
Seared And Seasoned Shredded Beef, Seared And Seasoned
Seared And Seasoned Shredded Beef, Seared And Seasoned |
85.0g | 0.0 | 17 | 0.0g | 0.0g | 0.0g | 17.0g | 14.0g |
|
|
CUISINE SOLUTIONS, INC.
Cooked & Prepared
Seared Sliced Beef Sirloin
Seared Sliced Beef Sirloin
CUISINE SOLUTIONS, INC.
Cooked & Prepared
Seared Sliced Beef Sirloin
Seared Sliced Beef Sirloin |
84.0g | 1.9 | 110 | 1.0g | 0.0g | 0.0g | 3.5g | 19.0g |
|
|
PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Sea Salt & Cracked Black Pepper Seasoned Chicken Breast Strips With Rib Meat, Sea Salt & Cracked Black Pepper
Sea Salt & Cracked Black Pepper Seasoned Chicken Breast Strips With Rib Meat, Sea Salt & Cracked Black Pepper
PUBLIX SUPER MARKETS, INC.
Cooked & Prepared
Sea Salt & Cracked Black Pepper Seasoned Chicken Breast Strips With Rib Meat, Sea Salt & Cracked Black Pepper
Sea Salt & Cracked Black Pepper Seasoned Chicken Breast Strips With Rib Meat, Sea Salt & Cracked Black Pepper |
85.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 2.0g | 15.0g |
|
|
WAL-MART STORES, INC.
Cooked & Prepared
Seasoned All White Meat Pulled Rotisserie Chicken, White Meat
Seasoned All White Meat Pulled Rotisserie Chicken, White Meat
WAL-MART STORES, INC.
Cooked & Prepared
Seasoned All White Meat Pulled Rotisserie Chicken, White Meat
Seasoned All White Meat Pulled Rotisserie Chicken, White Meat |
100.0g | 1.9 | 120 | 1.0g | 0.0g | 0.0g | 2.5g | 22.0g |
|
|
PROPORTION FOODS, LLC
Cooked & Prepared
Seasoned And Seared Pork Carnitas
Seasoned And Seared Pork Carnitas
PROPORTION FOODS, LLC
Cooked & Prepared
Seasoned And Seared Pork Carnitas
Seasoned And Seared Pork Carnitas |
140.0g | 25.05 | 230 | 13.0g | 11.0g | 0.0g | 13.0g | 16.0g |
|
|
TEYS USA, INC
Cooked & Prepared
Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef
Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef
TEYS USA, INC
Cooked & Prepared
Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef
Seasoned Beef 100% Grass Fed Barbacoa, Seasoned Beef |
85.0g | 3.81 | 120 | 2.0g | 0.0g | 0.0g | 5.0g | 16.0g |
|
|
DEL REAL LLC
Cooked & Prepared
Seasoned Beef And Sauce, Barbacoa
Seasoned Beef And Sauce, Barbacoa
DEL REAL LLC
Cooked & Prepared
Seasoned Beef And Sauce, Barbacoa
Seasoned Beef And Sauce, Barbacoa |
140.0g | 5.78 | 111 | 3.0g | 1.0g | 0.0g | 3.0g | 22.0g |
|
|
DEL REAL LLC
Cooked & Prepared
Seasoned Beef And Sauce Barbacoa, Beef
Seasoned Beef And Sauce Barbacoa, Beef
DEL REAL LLC
Cooked & Prepared
Seasoned Beef And Sauce Barbacoa, Beef
Seasoned Beef And Sauce Barbacoa, Beef |
140.0g | 5.77 | 140 | 3.0g | 1.0g | 0.0g | 5.0g | 22.0g |
|
|
GARCIA FOODS, INC.
Cooked & Prepared
Seasoned Beef Barbacoa, Seasoned Beef
Seasoned Beef Barbacoa, Seasoned Beef
GARCIA FOODS, INC.
Cooked & Prepared
Seasoned Beef Barbacoa, Seasoned Beef
Seasoned Beef Barbacoa, Seasoned Beef |
56.0g | 0.0 | 180 | 0.0g | 0.0g | 0.0g | 15.0g | 12.0g |
|
|
DEL REAL LLC
Cooked & Prepared
Seasoned Beef Crumbles, Seasoned
Seasoned Beef Crumbles, Seasoned
DEL REAL LLC
Cooked & Prepared
Seasoned Beef Crumbles, Seasoned
Seasoned Beef Crumbles, Seasoned |
85.0g | 7.56 | 150 | 5.0g | 2.0g | 1.0g | 8.0g | 15.0g |
|
|
GOLDEN WEST TRADING, INC.
Cooked & Prepared
Seasoned Brisket Burnt Ends In Bbq Sauce, Seasoned In Bbq Sauce
Seasoned Brisket Burnt Ends In Bbq Sauce, Seasoned In Bbq Sauce
GOLDEN WEST TRADING, INC.
Cooked & Prepared
Seasoned Brisket Burnt Ends In Bbq Sauce, Seasoned In Bbq Sauce
Seasoned Brisket Burnt Ends In Bbq Sauce, Seasoned In Bbq Sauce |
140.0g | 42.45 | 230 | 22.0g | 19.0g | 0.0g | 6.0g | 20.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.