Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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GREAT FRESH FOODS, INC
Cooked & Prepared
Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties
Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties
GREAT FRESH FOODS, INC
Cooked & Prepared
Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties
Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties |
128.0g | 11.36 | 210 | 7.0g | 1.0g | 1.0g | 9.0g | 25.0g |
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PARK STREET DELI
Cooked & Prepared
Artichoke Stuffed Chicken Boneless Skinless Chicken Breast With Rib Meat Hand Stuffed With Artichoke, Spinach & Parmesan Cheese, Artichoke Stuffed Chicken
Artichoke Stuffed Chicken Boneless Skinless Chicken Breast With Rib Meat Hand Stuffed With Artichoke, Spinach & Parmesan Cheese, Artichoke Stuffed Chicken
PARK STREET DELI
Cooked & Prepared
Artichoke Stuffed Chicken Boneless Skinless Chicken Breast With Rib Meat Hand Stuffed With Artichoke, Spinach & Parmesan Cheese, Artichoke Stuffed Chicken
Artichoke Stuffed Chicken Boneless Skinless Chicken Breast With Rib Meat Hand Stuffed With Artichoke, Spinach & Parmesan Cheese, Artichoke Stuffed Chicken |
140.0g | 11.46 | 210 | 7.0g | 1.0g | 1.0g | 8.0g | 28.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Asian Inspired Beef Strips
Asian Inspired Beef Strips
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Asian Inspired Beef Strips
Asian Inspired Beef Strips |
85.0g | 11.3 | 180 | 6.0g | 3.0g | 0.0g | 9.0g | 18.0g |
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COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Asian Inspired Pork Strips
Asian Inspired Pork Strips
COMPLETELY FRESH FOODS, INC
Cooked & Prepared
Asian Inspired Pork Strips
Asian Inspired Pork Strips |
85.0g | 11.23 | 220 | 6.0g | 5.0g | 0.0g | 15.0g | 16.0g |
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NICOLOSI FOODS INC.
Cooked & Prepared
Asian Marinated Pork Belly
Asian Marinated Pork Belly
NICOLOSI FOODS INC.
Cooked & Prepared
Asian Marinated Pork Belly
Asian Marinated Pork Belly |
112.0g | 9.19 | 470 | 5.0g | 4.0g | 0.0g | 49.0g | 8.0g |
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JOHNSONVILLE SAUSAGE, L.L.C.
Cooked & Prepared
Asian Style Sesame Seasoned Blend, Asian Style Sesame
Asian Style Sesame Seasoned Blend, Asian Style Sesame
JOHNSONVILLE SAUSAGE, L.L.C.
Cooked & Prepared
Asian Style Sesame Seasoned Blend, Asian Style Sesame
Asian Style Sesame Seasoned Blend, Asian Style Sesame |
56.0g | 9.36 | 170 | 5.0g | 2.0g | 0.0g | 12.0g | 9.0g |
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BURGERS' OZARK COUNTRY CURED HAMS
Cooked & Prepared
Asian Style Sweet Chili Pork Rib, Asian Style Sweet Chili
Asian Style Sweet Chili Pork Rib, Asian Style Sweet Chili
BURGERS' OZARK COUNTRY CURED HAMS
Cooked & Prepared
Asian Style Sweet Chili Pork Rib, Asian Style Sweet Chili
Asian Style Sweet Chili Pork Rib, Asian Style Sweet Chili |
140.0g | 33.59 | 400 | 18.0g | 15.0g | 0.0g | 24.0g | 29.0g |
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SUPERIOR FOODS COMPANY
Cooked & Prepared
Asparagus & Asiago Cheese Chicken Breasts, Asparagus & Asiago
Asparagus & Asiago Cheese Chicken Breasts, Asparagus & Asiago
SUPERIOR FOODS COMPANY
Cooked & Prepared
Asparagus & Asiago Cheese Chicken Breasts, Asparagus & Asiago
Asparagus & Asiago Cheese Chicken Breasts, Asparagus & Asiago |
198.0g | 11.41 | 321 | 6.0g | 1.0g | 0.0g | 17.0g | 36.0g |
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HORMEL FOODS CORPORATION
Cooked & Prepared
Au Jus Slow Simmered Beef Roast, Au Jus
Au Jus Slow Simmered Beef Roast, Au Jus
HORMEL FOODS CORPORATION
Cooked & Prepared
Au Jus Slow Simmered Beef Roast, Au Jus
Au Jus Slow Simmered Beef Roast, Au Jus |
140.0g | 7.62 | 210 | 4.0g | 4.0g | 0.0g | 9.0g | 27.0g |
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SAM'S CLUB WEST
Cooked & Prepared
Authentic Lightly Seasoned Seared Pork Fully Cooked Pork Carnitas, Authentic Lightly Seasoned Seared Pork
Authentic Lightly Seasoned Seared Pork Fully Cooked Pork Carnitas, Authentic Lightly Seasoned Seared Pork
SAM'S CLUB WEST
Cooked & Prepared
Authentic Lightly Seasoned Seared Pork Fully Cooked Pork Carnitas, Authentic Lightly Seasoned Seared Pork
Authentic Lightly Seasoned Seared Pork Fully Cooked Pork Carnitas, Authentic Lightly Seasoned Seared Pork |
85.0g | 1.86 | 240 | 1.0g | 1.0g | 0.0g | 18.0g | 18.0g |
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HANNAFORD BROS. CO.
Cooked & Prepared
Baby Back Pork Loin Ribs With Sweet Bbq Sauce
Baby Back Pork Loin Ribs With Sweet Bbq Sauce
HANNAFORD BROS. CO.
Cooked & Prepared
Baby Back Pork Loin Ribs With Sweet Bbq Sauce
Baby Back Pork Loin Ribs With Sweet Bbq Sauce |
140.0g | 63.96 | 290 | 35.0g | 32.0g | 2.0g | 10.0g | 15.0g |
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140.0g | 38.7 | 239 | 20.0g | 17.0g | 0.0g | 12.0g | 14.0g |
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84.0g | 5.61 | 190 | 3.0g | 3.0g | 0.0g | 12.0g | 18.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Baby Back Pork Ribs, Bbq
Baby Back Pork Ribs, Bbq
CARL BUDDIG & COMPANY
Cooked & Prepared
Baby Back Pork Ribs, Bbq
Baby Back Pork Ribs, Bbq |
140.0g | 36.06 | 330 | 19.0g | 16.0g | 0.0g | 17.0g | 23.0g |
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HARRIS-TEETER INC.
Cooked & Prepared
Baby Back Pork Ribs, Hickory Smoked
Baby Back Pork Ribs, Hickory Smoked
HARRIS-TEETER INC.
Cooked & Prepared
Baby Back Pork Ribs, Hickory Smoked
Baby Back Pork Ribs, Hickory Smoked |
140.0g | 34.44 | 321 | 19.0g | 17.0g | 1.0g | 20.0g | 16.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Baby Back Pork Ribs Sweet Hickory Kansas City Style Bbq Sauce
Baby Back Pork Ribs Sweet Hickory Kansas City Style Bbq Sauce
CARL BUDDIG & COMPANY
Cooked & Prepared
Baby Back Pork Ribs Sweet Hickory Kansas City Style Bbq Sauce
Baby Back Pork Ribs Sweet Hickory Kansas City Style Bbq Sauce |
140.0g | 69.19 | 309 | 37.0g | 25.0g | 1.0g | 13.0g | 18.0g |
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WESTERN FAMILY FOODS, INC.
Cooked & Prepared
Baby Back Pork Ribs With Barbeque Sauce
Baby Back Pork Ribs With Barbeque Sauce
WESTERN FAMILY FOODS, INC.
Cooked & Prepared
Baby Back Pork Ribs With Barbeque Sauce
Baby Back Pork Ribs With Barbeque Sauce |
140.0g | 28.49 | 321 | 15.0g | 10.0g | 0.0g | 20.0g | 20.0g |
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CALUMET DIVERSIFIED MEATS INC.
Cooked & Prepared
Baby Back Pork Ribs With Barbeque Sauce
Baby Back Pork Ribs With Barbeque Sauce
CALUMET DIVERSIFIED MEATS INC.
Cooked & Prepared
Baby Back Pork Ribs With Barbeque Sauce
Baby Back Pork Ribs With Barbeque Sauce |
140.0g | 19.05 | 290 | 10.0g | 7.0g | 0.0g | 20.0g | 18.0g |
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TOPCO ASSOCIATES, INC.
Cooked & Prepared
Baby Back Pork Ribs With Barbeque Sauce, Barbeque Sauce
Baby Back Pork Ribs With Barbeque Sauce, Barbeque Sauce
TOPCO ASSOCIATES, INC.
Cooked & Prepared
Baby Back Pork Ribs With Barbeque Sauce, Barbeque Sauce
Baby Back Pork Ribs With Barbeque Sauce, Barbeque Sauce |
140.0g | 28.62 | 321 | 15.0g | 10.0g | 0.0g | 16.0g | 20.0g |
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TOPCO ASSOCIATES, INC.
Cooked & Prepared
Baby Back Pork Ribs With Barbeque Sauce, Barbeque Sauce
Baby Back Pork Ribs With Barbeque Sauce, Barbeque Sauce
TOPCO ASSOCIATES, INC.
Cooked & Prepared
Baby Back Pork Ribs With Barbeque Sauce, Barbeque Sauce
Baby Back Pork Ribs With Barbeque Sauce, Barbeque Sauce |
140.0g | 28.62 | 321 | 15.0g | 10.0g | 0.0g | 16.0g | 20.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.