Discover 1,236 Cooked & Prepared—characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Baby Back Pork Ribs With Bbq Sauce
Baby Back Pork Ribs With Bbq Sauce
SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Baby Back Pork Ribs With Bbq Sauce
Baby Back Pork Ribs With Bbq Sauce |
140.0g | 28.62 | 321 | 15.0g | 10.0g | 0.0g | 16.0g | 20.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Baby Back Pork Ribs With Memphis Style Dry Rub, Memphis Style Dry Rub
Baby Back Pork Ribs With Memphis Style Dry Rub, Memphis Style Dry Rub
CARL BUDDIG & COMPANY
Cooked & Prepared
Baby Back Pork Ribs With Memphis Style Dry Rub, Memphis Style Dry Rub
Baby Back Pork Ribs With Memphis Style Dry Rub, Memphis Style Dry Rub |
85.0g | 9.56 | 160 | 5.0g | 3.0g | 0.0g | 10.0g | 11.0g |
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NASH FINCH COMPANY
Cooked & Prepared
Baby Back Pork Ribs With Sweet Carolina Bbq Sauce, Sweet Carolina Bbq Sauce
Baby Back Pork Ribs With Sweet Carolina Bbq Sauce, Sweet Carolina Bbq Sauce
NASH FINCH COMPANY
Cooked & Prepared
Baby Back Pork Ribs With Sweet Carolina Bbq Sauce, Sweet Carolina Bbq Sauce
Baby Back Pork Ribs With Sweet Carolina Bbq Sauce, Sweet Carolina Bbq Sauce |
140.0g | 28.62 | 321 | 15.0g | 10.0g | 0.0g | 16.0g | 20.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq
Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq
CARL BUDDIG & COMPANY
Cooked & Prepared
Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq
Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq |
140.0g | 60.41 | 260 | 32.0g | 26.0g | 1.0g | 10.0g | 11.0g |
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CARL BUDDIG & COMPANY
Cooked & Prepared
Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
CARL BUDDIG & COMPANY
Cooked & Prepared
Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce
Baby Back Pork Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq Sauce |
140.0g | 60.41 | 260 | 32.0g | 26.0g | 1.0g | 10.0g | 11.0g |
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WAL-MART STORES, INC.
Cooked & Prepared
Baby Back Pork Ribs With Sweet & Smoky Sauce, Sweet & Smoky Sauce
Baby Back Pork Ribs With Sweet & Smoky Sauce, Sweet & Smoky Sauce
WAL-MART STORES, INC.
Cooked & Prepared
Baby Back Pork Ribs With Sweet & Smoky Sauce, Sweet & Smoky Sauce
Baby Back Pork Ribs With Sweet & Smoky Sauce, Sweet & Smoky Sauce |
140.0g | 46.45 | 260 | 25.0g | 21.0g | 1.0g | 11.0g | 15.0g |
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140.0g | 28.49 | 321 | 15.0g | 10.0g | 0.0g | 20.0g | 20.0g |
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140.0g | 19.09 | 260 | 11.0g | 9.0g | 1.0g | 14.0g | 23.0g |
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140.0g | 28.61 | 330 | 15.0g | 13.0g | 0.0g | 23.0g | 15.0g |
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SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Baby Back Rib, Sweet Moonshine Bbq Sauce
Baby Back Rib, Sweet Moonshine Bbq Sauce
SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Baby Back Rib, Sweet Moonshine Bbq Sauce
Baby Back Rib, Sweet Moonshine Bbq Sauce |
140.0g | 43.57 | 370 | 23.0g | 21.0g | 0.0g | 20.0g | 22.0g |
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SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Baby Back Ribs With Sweet Carolina Sauce, Sweet Carolina Sauce
Baby Back Ribs With Sweet Carolina Sauce, Sweet Carolina Sauce
SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Baby Back Ribs With Sweet Carolina Sauce, Sweet Carolina Sauce
Baby Back Ribs With Sweet Carolina Sauce, Sweet Carolina Sauce |
140.0g | 28.62 | 321 | 15.0g | 10.0g | 0.0g | 16.0g | 20.0g |
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SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Baby Back Ribs With Sweet Carolina Sauce, Sweet Carolina Sauce
Baby Back Ribs With Sweet Carolina Sauce, Sweet Carolina Sauce
SPARTANBURG MEAT PROCESSING CO., INC.
Cooked & Prepared
Baby Back Ribs With Sweet Carolina Sauce, Sweet Carolina Sauce
Baby Back Ribs With Sweet Carolina Sauce, Sweet Carolina Sauce |
140.0g | 28.62 | 321 | 15.0g | 10.0g | 0.0g | 16.0g | 20.0g |
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DIETZ & WATSON INC.
Cooked & Prepared
Bacon Lovers With Real Bacon Strips Turkey Breast
Bacon Lovers With Real Bacon Strips Turkey Breast
DIETZ & WATSON INC.
Cooked & Prepared
Bacon Lovers With Real Bacon Strips Turkey Breast
Bacon Lovers With Real Bacon Strips Turkey Breast |
56.0g | 3.82 | 70 | 2.0g | 1.0g | 0.0g | 1.0g | 12.0g |
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BIG EASY FOODS OF LOUISIANA, LLC
Cooked & Prepared
Bacon Poppers, Bacon Wrapped Chicken Tenders
Bacon Poppers, Bacon Wrapped Chicken Tenders
BIG EASY FOODS OF LOUISIANA, LLC
Cooked & Prepared
Bacon Poppers, Bacon Wrapped Chicken Tenders
Bacon Poppers, Bacon Wrapped Chicken Tenders |
113.0g | 0.0 | 240 | 0.0g | 0.0g | 0.0g | 15.0g | 28.0g |
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BIG EASY FOODS OF LOUISIANA, LLC
Cooked & Prepared
Bacon Wrapped Chicken Tenders
Bacon Wrapped Chicken Tenders
BIG EASY FOODS OF LOUISIANA, LLC
Cooked & Prepared
Bacon Wrapped Chicken Tenders
Bacon Wrapped Chicken Tenders |
113.0g | 11.3 | 231 | 7.0g | 1.0g | 1.0g | 13.0g | 21.0g |
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FAMILY FARMS LLC
Cooked & Prepared
Bacon Wrapped Stuffed Chicken Breast
Bacon Wrapped Stuffed Chicken Breast
FAMILY FARMS LLC
Cooked & Prepared
Bacon Wrapped Stuffed Chicken Breast
Bacon Wrapped Stuffed Chicken Breast |
213.0g | 1.96 | 149 | 1.0g | 0.0g | 0.0g | 7.0g | 18.0g |
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FAMILY FARMS LLC
Cooked & Prepared
Bacon Wrapped Stuffed Chicken Breast, Jalapeno & Pepper Jack Cheese
Bacon Wrapped Stuffed Chicken Breast, Jalapeno & Pepper Jack Cheese
FAMILY FARMS LLC
Cooked & Prepared
Bacon Wrapped Stuffed Chicken Breast, Jalapeno & Pepper Jack Cheese
Bacon Wrapped Stuffed Chicken Breast, Jalapeno & Pepper Jack Cheese |
213.0g | 1.96 | 149 | 1.0g | 0.0g | 0.0g | 8.0g | 17.0g |
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FAMILY FARMS LLC
Cooked & Prepared
Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese
Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese
FAMILY FARMS LLC
Cooked & Prepared
Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese
Bacon Wrapped Stuffed Chicken Breast, Mushroom & Swiss Cheese |
213.0g | 1.96 | 149 | 1.0g | 0.0g | 0.0g | 7.0g | 17.0g |
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WAKEFERN FOOD CORPORATION
Cooked & Prepared
Baja Seasoned Rotisserie Chicken, Baja Seasoned
Baja Seasoned Rotisserie Chicken, Baja Seasoned
WAKEFERN FOOD CORPORATION
Cooked & Prepared
Baja Seasoned Rotisserie Chicken, Baja Seasoned
Baja Seasoned Rotisserie Chicken, Baja Seasoned |
84.0g | 5.63 | — | 3.0g | 1.0g | 0.0g | 10.0g | 18.0g |
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PLUMROSE USA, INC.
Cooked & Prepared
Baked Brownsugar Ham Steaks
Baked Brownsugar Ham Steaks
PLUMROSE USA, INC.
Cooked & Prepared
Baked Brownsugar Ham Steaks
Baked Brownsugar Ham Steaks |
85.0g | 9.64 | 100 | 5.0g | 3.0g | 0.0g | 4.0g | 12.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cooked & Prepared are pre-cooked meals and dishes with varying combinations of protein, carbs, and fats. There are 1,236 foods in this category in our database, helping you identify options that fit this food group.
Cooked & Prepared are characterized by ready-to-eat meals with mixed macronutrients affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Cooked & Prepared offer specific benefits including convenience, balanced nutrition, time-saving, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grilled Chicken, Roasted Vegetables, Prepared Salads. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Cooked & Prepared by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.