Cooked & Prepared

Blood Sugar Impact of Chicken Breast In Rosa Sauce

Chicken Breast In Rosa Sauce
8

Chicken Breast In Rosa Sauce has a BSI score of 2.2, indicating low blood sugar impact. Contains 3.6g carbs, 0.7g fiber, 15.7g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 140.0g serving

Chicken breast in rosa sauce contains 5.0g of carbs, 2.0g of sugar, 22.0g of protein, 6.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 5.0g
Sugars 2.0g
Fiber 1.0g
Protein 22.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
8

Chicken breast in rosa sauce contains 3.6g of carbs, 1.4g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 169

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 659.4mg 29%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 40.6mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, WATER, GROUND TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE CITRIC ACID), SPINACH, CREAM (CREAM, CARRAGEENAN), ONION, CONTAINS 2% OR LESS OF: WHITE WINE (CONTAINS SULFITES), MILK, SALT, CAPERS (CAPERS, WATER, VINEGAR, SALT), SUNDRIED TOMATOES (CONTAINS SULFUR DIOXIDE), TOMATO PASTE, SUGAR, SOYBEAN OIL, LEMON JUICE CONCENTRATE, VINEGAR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND OR GUAR GUMS]), CHICKEN BASE (ROASTED CHICKEN, SALT, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, CORN STARCH, SUGAR, ONION POWDER, TURMERIC [COLOR], NATURAL FLAVOR), ROASTED GARLIC, FRESH GARLIC, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), MODIFIED FOOD STARCH, BASIL, NATURAL FLAVOR (ROSEMARY EXTRACT), DEXTROSE, BLACK PEPPER, OREGANO.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 32% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Breast In Rosa Sauce based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand F & S Gourmet Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1903686

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management