Blood Sugar Impact of Cheese Danish
contains 45.1g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 71.0g servingCheese danish contains 32.0g of carbs, 8.0g of sugar, 4.0g of protein, 9.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Cheese danish contains 45.1g of carbs, 11.3g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTRY [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE), WHOLE EGGS, DEXTROSE, SUGAR, CONTAINS LESS THAN 2%: YEAST, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CITRIC ACID, NONFAT DRY MILK (MILK PROTEIN CONCENTRATE), SALT, SODIUM STEAROYL LACTYLATE, SORBIC ACID (PRESERVATIVE), HYDROGENATED SOYBEAN OIL]. CREAM CHEESE FILLING [WATER, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), GLYCERIN, SUGAR, FOOD STARCH-MODIFIED, POWDERED SUGAR, PALM OIL, CONTAINS LESS THAN 2%: SALT, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL AND GUM, ARTIFICIAL COLOR, LACTIC ACID, BENZOATE OF SODA (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SORBITAN MONOSTEARATE, FUMARIC ACID, ANNATTO AND TURMERIC]. GLAZE [WATER, VEGETABLE PROTEIN (PEA, RICE, POTATO), VEGETABLE OIL (SUNFLOWER), DEXTROSE].
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PASTRY [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE), WHOLE EGGS, DEXTROSE, SUGAR, CONTAINS LESS THAN 2%: YEAST, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CITRIC ACID, NONFAT DRY MILK (MILK PROTEIN CONCENTRATE), SALT, SODIUM STEAROYL LACTYLATE, SORBIC ACID (PRESERVATIVE), HYDROGENATED SOYBEAN OIL]. CREAM CHEESE FILLING [WATER, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), GLYCERIN, SUGAR, FOOD STARCH-MODIFIED, POWDERED SUGAR, PALM OIL, CONTAINS LESS THAN 2%: SALT, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL AND GUM, ARTIFICIAL COLOR, LACTIC ACID, BENZOATE OF SODA (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SORBITAN MONOSTEARATE, FUMARIC ACID, ANNATTO AND TURMERIC]. GLAZE [WATER, VEGETABLE PROTEIN (PEA, RICE, POTATO), VEGETABLE OIL (SUNFLOWER), DEXTROSE].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Danish is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 60.1.
Cheese Danish has a Blood Sugar Impact (BSI) score of 60.1. Lower scores indicate less impact on blood glucose levels.
Cheese Danish contains 45.1g carbs, 11.3g sugars, 1.4g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Danish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Danish compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.