Blood Sugar Impact of Glazed Donut Holes, Glazed
contains 53.9g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 52.0g servingGlazed donut holes, glazed contains 28.0g of carbs, 18.0g of sugar, 2.0g of protein, 13.0g of fat, and 0.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Glazed donut holes, glazed contains 53.9g of carbs, 34.6g of sugar, and 0.0g of fiber per 52.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 52.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), VEGETABLE OIL (SOYBEAN), SOY FLOUR, GLYCERIN, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), NONFAT MILK, CORNSTARCH, CORN SYRUP SOLIDS, SALT, WHEAT STARCH, INVERT SUGAR, DEXTROSE, TAPIOCA STARCH, WHEY, BUTTERMILK, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), WHEAT GERM, MILK PROTEIN CONCENTRATE, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, WHEY PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, NUTMEG OIL, ARTIFICIAL FLAVORS, SOY LECITHIN, CALCIUM CARBONATE, BETA CAROTENE (COLOR), WHEAT PROTEIN ISOLATE, AGAR, SORBITAN MONOSTEARATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), VEGETABLE OIL (SOYBEAN), SOY FLOUR, GLYCERIN, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), NONFAT MILK, CORNSTARCH, CORN SYRUP SOLIDS, SALT, WHEAT STARCH, INVERT SUGAR, DEXTROSE, TAPIOCA STARCH, WHEY, BUTTERMILK, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), WHEAT GERM, MILK PROTEIN CONCENTRATE, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, WHEY PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, NUTMEG OIL, ARTIFICIAL FLAVORS, SOY LECITHIN, CALCIUM CARBONATE, BETA CAROTENE (COLOR), WHEAT PROTEIN ISOLATE, AGAR, SORBITAN MONOSTEARATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Glazed Donut Holes, Glazed is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 53.5.
Glazed Donut Holes, Glazed has a Blood Sugar Impact (BSI) score of 53.5. Lower scores indicate less impact on blood glucose levels.
Glazed Donut Holes, Glazed contains 53.9g carbs, 34.6g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Glazed Donut Holes, Glazed into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Glazed Donut Holes, Glazed compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.