Blood Sugar Impact of Carnation Breakfast Essentials, Complete Nutritional Drink, Rich Milk Chocolate

This food has a moderate impact on blood sugar.

Breakfast Drinks Nestle Usa Inc. Branded
BSI: 28 - Moderate Impact

Key Nutrients

Per 325.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 12.0g
Fiber 2.0g
Protein 13.0g
Fat 5.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 325.0 MLg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 240.5mg 10%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 500.5mg 39%
Iron 4.5mg 25%
Potassium 539.5mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, WATER, AND LESS THAN 2% OF COMPLETE MILK PROTEIN, CORN OIL, COCOA PROCESSED WITH ALKALI, GUM ACACIA, CELLULOSE GEL AND GUM, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, SALT, DATEM, MONO- AND DIGLYCERIDES, DISODIUM PHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN D3, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, PHYTONADIONE, VITAMIN B12.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 29% DV
Vitamin A 77% DV
Vitamin D 8% DV
Niacin (B3) 10% DV
Riboflavin (B2) 10% DV
Vitamin B6 9% DV
Vitamin B12 19% DV
Vitamin K 5% DV

Minerals

Calcium 15% DV
Iron 8% DV
Potassium 5% DV
Magnesium 9% DV
Phosphorus 15% DV
Zinc 11% DV
Copper 17% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
MILK SALT
💪 Protein
MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Carnation Breakfast Essentials, Complete Nutritional Drink, Rich Milk Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🐄 Animal Product
🧪 Artificial Sweetener
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
💪 Protein
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2124993

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management