46

Blood Sugar Impact of Pulled Pork With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Cooked & Prepared Carl Buddig & Company Branded
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 22.0g
Fiber 1.0g
Protein 21.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
46

Pulled pork with sweet & smoky kansas city style bbq sauce, sweet & smoky kansas city style bbq contains 17.9g of carbs, 15.7g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 290

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.4mg 21%
Sodium 859.6mg 37%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 40.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PORK (PORK, WATER, VINEGAR, SEASONING (SUGAR, SALT, SPICES, BROWN SUGAR, ONION POWDER, GARLIC POWDER), SALT, SODIUM PHOSPHATE), BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, CORN STARCH, SALT, NATURAL SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, CHILI POWDER, SPICES).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 8% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED PORK (PORK, WATER, VINEGAR, SEASONING (SUGAR, SALT, SPICES, BROWN SUGAR, ONION POWDER, GARLIC POWDER), SALT, SODIUM PHOSPHATE), BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, CORN STARCH, SALT, NATURAL SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, CHILI POWDER, SPICES).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Carl Buddig & Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2120813

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management