Blood Sugar Impact of Fresh Dip Jalapeno Queso, Creamy & Spicy
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK (MILK, VITAMIN A PALMITATE, VITAMIN D3), PASTEURIZED PROCESSED AMERICAN CHEESE (AMERICAN CHEESE [{CULTURED MILK, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, COLOR ADDED], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A PRESERVATIVE]), PEPPERJACK CHEESE (PASTEURIZED MILK, JALAPENO, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED [PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), ROMA TOMATOES, JALAPENO PEPPER, WATER, MODIFIED FOOD STARCH, FULLY REFINED CANOLA OIL, CHEESE FLAVOR (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, DEHYDRATED CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], NATURAL FLAVOR, SYNTHETIC CALCIUM SILICATE [ANTICAKING AGENT], HYDROLYZED MILK PROTEIN), SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), GARLIC POWDER, MUSTARD FLOUR, CILANTRO.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHOLE MILK (MILK, VITAMIN A PALMITATE, VITAMIN D3), PASTEURIZED PROCESSED AMERICAN CHEESE (AMERICAN CHEESE [{CULTURED MILK, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, COLOR ADDED], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A PRESERVATIVE]), PEPPERJACK CHEESE (PASTEURIZED MILK, JALAPENO, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED [PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), ROMA TOMATOES, JALAPENO PEPPER, WATER, MODIFIED FOOD STARCH, FULLY REFINED CANOLA OIL, CHEESE FLAVOR (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, DEHYDRATED CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], NATURAL FLAVOR, SYNTHETIC CALCIUM SILICATE [ANTICAKING AGENT], HYDROLYZED MILK PROTEIN), SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), GARLIC POWDER, MUSTARD FLOUR, CILANTRO.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fresh Dip Jalapeno Queso, Creamy & Spicy is a food product in the cheese category with a Blood Sugar Impact score of 7.7.
Fresh Dip Jalapeno Queso, Creamy & Spicy has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Fresh Dip Jalapeno Queso, Creamy & Spicy contains 6.7g carbs, 1.7g sugars, 0.0g fiber, and 8.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fresh Dip Jalapeno Queso, Creamy & Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fresh Dip Jalapeno Queso, Creamy & Spicy compares to similar foods. You can also explore other foods in the cheese category for alternatives.