Blood Sugar Impact of Rich And Hearty Chili Seasoning Mix
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 7.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 7.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI PEPPERS AND OTHER SPICES AND COLOR, WHOLE WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, DEHYDRATED GARLIC, CONTAINS LESS THAN 2%: NATURAL FLAVOR, DEXTROSE, MALTODEXTRIN, GUM ARABIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHILI PEPPERS AND OTHER SPICES AND COLOR, WHOLE WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, DEHYDRATED GARLIC, CONTAINS LESS THAN 2%: NATURAL FLAVOR, DEXTROSE, MALTODEXTRIN, GUM ARABIC.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Southwest Seasoning Blend, Southwest
Maple Grove Farms Of Vermont Inc.
Reduced Sodium, All Purpose Seasoned ...
House Autry Mills Inc.
Honey Sriracha Marinade Mix, Honey; S...
Mccormick & Company, Inc.
Jamaican Jerk Glaze And Sauce, Jamaic...
Mike's Seasonings
Bloody Mary Seasoning
Gourmet Mixes
Mild Fajita Seasoning, Mild Fajita
Bootleg Products Llc
Restaurant Style Mild Salsa
Hormel Foods Corporation
Steak Seasoning Salt, Steak
Mccormick & Company, Inc.
Taco Seasoning Mix, Taco
Up Country Naturals Of Vermont, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich And Hearty Chili Seasoning Mix is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 5.8.
Rich And Hearty Chili Seasoning Mix has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Rich And Hearty Chili Seasoning Mix contains 57.1g carbs, 0.0g sugars, 14.3g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich And Hearty Chili Seasoning Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich And Hearty Chili Seasoning Mix compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.