Blood Sugar Impact of Whole Foods Market, Corn Bread
contains 38.6g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingWhole foods market, corn bread contains 22.0g of carbs, 5.0g of sugar, 3.0g of protein, 7.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Whole foods market, corn bread contains 38.6g of carbs, 8.8g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK (CULTURED FAT-FREE MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), CORNMEAL, CAGE-FREE EGGS, CANOLA OIL, SUGAR, POTATO STARCH, CORNSTARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, BAKING SODA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
BUTTERMILK (CULTURED FAT-FREE MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), CORNMEAL, CAGE-FREE EGGS, CANOLA OIL, SUGAR, POTATO STARCH, CORNSTARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, BAKING SODA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Multi Grain Bread
PORTLAND FRENCH LTD.
Sandwich Buns
BIMBO BAKERIES USA, INC.
Honey Wheat Bread, Honey Wheat
PERFECTION BAKERIES, INC.
Brioche Hot Dog Buns, Brioche
WAL-MART STORES, INC.
Everything Bagels
BAGELS BY BELL LTD.
Old Fashioned Enriched Bread, Old Fashioned
BIMBO BAKERIES USA, INC.
Got Kosher?, Pretzel Challah, Original, Original
YUMMY PITA BAKERY
Mrs. Cubbison's, Cheese & Garlic Croutons
SUGAR FOODS CORPORATION
Italian Onion Soft Rolls
MASTROIANNI BROS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Foods Market, Corn Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 42.7.
Whole Foods Market, Corn Bread has a Blood Sugar Impact (BSI) score of 42.7. Lower scores indicate less impact on blood glucose levels.
Whole Foods Market, Corn Bread contains 38.6g carbs, 8.8g sugars, 0.0g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Foods Market, Corn Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Foods Market, Corn Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.