Fudge Round is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 87.2.

How does Fudge Round affect blood sugar?

Fudge Round has a Blood Sugar Impact (BSI) score of 87.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Fudge Round?

Fudge Round contains 70.2g carbs, 40.3g sugars, 3.0g fiber, and 3.0g protein per 100g.

Is Fudge Round suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Fudge Round in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Fudge Round into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Fudge Round compare to other foods?

Use our comparison tool to see how Fudge Round compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Mckee Foods Corporation Branded

Blood Sugar Impact of Fudge Round

Fudge Round

contains 70.2g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 67.0g serving

Fudge round contains 47.0g of carbs, 27.0g of sugar, 2.0g of protein, 11.0g of fat, and 2.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	47.0g
Sugars	27.0g
Fiber	2.0g
Protein	2.0g
Fat	11.0g

Estimated Blood Sugar Response

BSI Score:

Fudge round contains 70.2g of carbs, 40.3g of sugar, and 3.0g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 67.0 Gg

Calories 300

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 5.0g 25%

Trans Fat 0.0g

Monounsaturated Fat 3.0g

Polyunsaturated Fat 1.5g

Cholesterol 4.7mg 2%

Sodium 160.1mg 7%

Total Carbohydrates 47.0g 17%

Dietary Fiber 2.0g 7%

Total Sugars 27.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 0.0mg 0%

Iron 1.8mg 10%

Potassium 119.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PALM AND PALM KERNEL OIL, WHEY (MILK), BAKING SODA, CORN STARCH, SALT, EGGS, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, POLYSORBATE 60, SORBIC ACID, (TO PRESERVE FRESHNESS), MONO- AND DIGLYCERIDES, SOY LECITHIN, SOY FLOUR, EGG WHITES, ARTIFICIAL COLORS (INCLUDES RED 40), CITRIC ACID.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Iron 15% DV

Potassium 5% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mckee Foods Corporation

Data Source Branded

Data Quality Score 81/100

Quality Tier High

USDA Food Record ID 2122195