Blood Sugar Impact of Fudge Round
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 67.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 27.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 67.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PALM AND PALM KERNEL OIL, WHEY (MILK), BAKING SODA, CORN STARCH, SALT, EGGS, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, POLYSORBATE 60, SORBIC ACID, (TO PRESERVE FRESHNESS), MONO- AND DIGLYCERIDES, SOY LECITHIN, SOY FLOUR, EGG WHITES, ARTIFICIAL COLORS (INCLUDES RED 40), CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PALM AND PALM KERNEL OIL, WHEY (MILK), BAKING SODA, CORN STARCH, SALT, EGGS, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, POLYSORBATE 60, SORBIC ACID, (TO PRESERVE FRESHNESS), MONO- AND DIGLYCERIDES, SOY LECITHIN, SOY FLOUR, EGG WHITES, ARTIFICIAL COLORS (INCLUDES RED 40), CITRIC ACID.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hy Vee, Sandwich Cremes Cookies, Dupl...
Hy Vee, Inc.
Peanut Butter Wafers, Peanut Butter
Kid Tested Tunes
Lemon Sandwich Cookies, Lemon
Gamesa Usa Inc.
Handcrafted Cookies, Italian Assortment
George Delallo Co., Inc.
Sugar Cookies, Sugar
Target Stores
Blueberry Nut Baked Flats Crispy Snac...
The Quaker Oats Company
Servatii, All Butter Patriotic Cookies
Servatii Pastry Shop
Chocolate Creme Flavored Wafer Cookie...
Safeway, Inc.
Gingerbread Flavored The Complete Coo...
Lenny & Larry's
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fudge Round is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 87.2.
Fudge Round has a Blood Sugar Impact (BSI) score of 87.2. Lower scores indicate less impact on blood glucose levels.
Fudge Round contains 70.2g carbs, 40.3g sugars, 3.0g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fudge Round into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fudge Round compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.