Blood Sugar Impact of Dark Chocolate Cinnamon Pecan Nut Bar, Dark Chocolate Cinnamon Pecan
contains 40.0g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingDark chocolate cinnamon pecan nut bar, dark chocolate cinnamon pecan contains 16.0g of carbs, 10.0g of sugar, 4.0g of protein, 17.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Dark chocolate cinnamon pecan nut bar, dark chocolate cinnamon pecan contains 40.0g of carbs, 25.0g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVORS), PECANS, ALMONDS, PEANUTS, GLUCOSE SYRUP SOLIDS, HONEY, CASHEWS, WALNUTS, WHOLE GRAIN BROWN RICE CRISP, CHICORY ROOT EXTRACT (INULIN), CONTAINS LESS THAN 2% OF ALMOND BUTTER (ALMONDS), CINNAMON, SALT, SOY LECITHIN, VANILLA EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, SUNFLOWER LECITHIN, NATURAL FLAVORS), PECANS, ALMONDS, PEANUTS, GLUCOSE SYRUP SOLIDS, HONEY, CASHEWS, WALNUTS, WHOLE GRAIN BROWN RICE CRISP, CHICORY ROOT EXTRACT (INULIN), CONTAINS LESS THAN 2% OF ALMOND BUTTER (ALMONDS), CINNAMON, SALT, SOY LECITHIN, VANILLA EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whey Protein Bar, Peanut Butter Cream
FORWARD FOODS, LLC
Organic Nut Bar
NATURE'S PATH ORGANIC
High Protein Fruit & Nut Bar, Tropical Fruit Macadamia Nut
REXALL SUNDOWN, INC.
Crispy Peanut Butter & Berry Layers, Crispy Peanut Butter & Berry
PERFECT BAR, LLC
Fruit & Grain Cereal Bars, Blueberry
HANNAFORD BROS. CO.
Mint Chip Brownie Bars, Mint Chip Brownie
SMALL PLANET FOODS, INC.
Sweet & Salty Nut, Cashew
ALDI INC.
Peanut Butter Chocolatey Covered Granola Bars, Peanut Butter
THE QUAKER OATS COMPANY
Black Pepper Chicken Bar, Black Pepper
COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Cinnamon Pecan Nut Bar, Dark Chocolate Cinnamon Pecan is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 23.8.
Dark Chocolate Cinnamon Pecan Nut Bar, Dark Chocolate Cinnamon Pecan has a Blood Sugar Impact (BSI) score of 23.8. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Cinnamon Pecan Nut Bar, Dark Chocolate Cinnamon Pecan contains 40.0g carbs, 25.0g sugars, 7.5g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Cinnamon Pecan Nut Bar, Dark Chocolate Cinnamon Pecan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Cinnamon Pecan Nut Bar, Dark Chocolate Cinnamon Pecan compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.