Breads & Buns

Blood Sugar Impact of Honey Wheat Larger Bakery Style Bagels, Honey Wheat

Honey Wheat Larger Bakery Style Bagels, Honey Wheat
82

contains 53.9g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 91.0g serving

Honey wheat larger bakery style bagels, honey wheat contains 49.0g of carbs, 6.0g of sugar, 10.0g of protein, 2.5g of fat, and 7.0g of fiber per 91.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 49.0g
Sugars 6.0g
Fiber 7.0g
Protein 10.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
82

Honey wheat larger bakery style bagels, honey wheat contains 53.9g of carbs, 6.6g of sugar, and 7.7g of fiber per 91.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 91.0 Gg

Calories 240

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 489.6mg 21%
Total Carbohydrates 49.0g 18%
Dietary Fiber 7.0g 25%
Total Sugars 6.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 80.1mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, HONEY, CRUSHED WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, GLUTEN, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), ASCORBIC ACID, L-CYSTEINE, ENZYMES, ISOLATED SOY PROTEIN.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 21% DV
Riboflavin (B2) 22% DV
Folate 17% DV

Minerals

Calcium 9% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHOLE WHEAT FLOUR, ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, HONEY, CRUSHED WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, GLUTEN, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), ASCORBIC ACID, L-CYSTEINE, ENZYMES, ISOLATED SOY PROTEIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2123033

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management