47

Blood Sugar Impact of Breaded Coconut Shrimp

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Fish & Seafood Yelin Enterprise Co., Ltd. Branded
Grams
per serving

Key Nutrients

Per 110.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 4.0g
Fiber 2.0g
Protein 8.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
47

Breaded coconut shrimp contains 23.6g of carbs, 3.6g of sugar, and 1.8g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 110.0 Gg

Calories 200

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 709.5mg 31%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 68.2mg 5%
Iron 1.0mg 6%
Potassium 104.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WHEAT FLOUR, WHEAT STARCH, MODIFIED CORN STARCH, COCONUT FLAKES, COCONUT FLAVORING, WHITE SUGAR, SALT, YEAST (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ASPARTAME, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SHRIMP, WHEAT FLOUR, WHEAT STARCH, MODIFIED CORN STARCH, COCONUT FLAKES, COCONUT FLAVORING, WHITE SUGAR, SALT, YEAST (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ASPARTAME, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Yelin Enterprise Co., Ltd.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2123193

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management