17

Blood Sugar Impact of Organic Ketchup Chicken Fingers

This food has a moderate impact on blood sugar.

Frozen Appetizers & Hors D'oeuvres Hip Chick Farms, Inc. Branded
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 3.0g
Fiber 3.0g
Protein 18.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
17

Organic ketchup chicken fingers contains 14.1g of carbs, 3.5g of sugar, and 3.5g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 480.3mg 21%
Total Carbohydrates 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 23.8mg 2%
Iron 0.7mg 4%
Potassium 369.8mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHICKEN BREAST, ORGANIC PANKO BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), ORGANIC WHOLE WHEAT FLOUR, ORGANIC BUTTERMILK (ORGANIC CULTURED LOW FAT MILK, ORGANIC NONFAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC KETCHUP SEASONING (ORGANIC TOMATO POWDER, ORGANIC VINEGAR POWDER [ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID, CONTAINS 2% OR LESS OF ORGANIC CLOVES), ORGANIC CANE SUGAR, SEA SALT, FRIED IN ORGANIC SOYBEAN OIL.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 5% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC CHICKEN BREAST, ORGANIC PANKO BREADCRUMBS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), ORGANIC WHOLE WHEAT FLOUR, ORGANIC BUTTERMILK (ORGANIC CULTURED LOW FAT MILK, ORGANIC NONFAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC KETCHUP SEASONING (ORGANIC TOMATO POWDER, ORGANIC VINEGAR POWDER [ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID, CONTAINS 2% OR LESS OF ORGANIC CLOVES), ORGANIC CANE SUGAR, SEA SALT, FRIED IN ORGANIC SOYBEAN OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hip Chick Farms, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2123459

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management