Blood Sugar Impact of Originals Battered Mozzarella Sticks, Originals
contains 22.2g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 72.0g servingOriginals battered mozzarella sticks, originals contains 16.0g of carbs, 1.0g of sugar, 11.0g of protein, 10.0g of fat, and 0.5g of fiber per 72.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 0.5g |
| Protein | 11.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Originals battered mozzarella sticks, originals contains 22.2g of carbs, 1.4g of sugar, and 0.7g of fiber per 72.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF: NONFAT DRY MILK, WHEY (MILK), DRIED WHOLE EGGS, SPICE EXTRACTIVE, SOY FLOUR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOYBEAN OIL, MONO AND DIGLYCERIDES, EXTRACTIVES OF PAPRIKA (COLOR), YELLOW NO. 5, RED NO. 40, BLUE NO. 2, SPICES, SUGAR, SALT. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR CORN)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF: NONFAT DRY MILK, WHEY (MILK), DRIED WHOLE EGGS, SPICE EXTRACTIVE, SOY FLOUR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOYBEAN OIL, MONO AND DIGLYCERIDES, EXTRACTIVES OF PAPRIKA (COLOR), YELLOW NO. 5, RED NO. 40, BLUE NO. 2, SPICES, SUGAR, SALT. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR CORN)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Originals Battered Mozzarella Sticks, Originals is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 29.4.
Originals Battered Mozzarella Sticks, Originals has a Blood Sugar Impact (BSI) score of 29.4. Lower scores indicate less impact on blood glucose levels.
Originals Battered Mozzarella Sticks, Originals contains 22.2g carbs, 1.4g sugars, 0.7g fiber, and 15.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Originals Battered Mozzarella Sticks, Originals into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Originals Battered Mozzarella Sticks, Originals compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.