Blood Sugar Impact of Kim & Scott's, Gourmet Pretzels, Stuffed Soft Pretzels, Pizza, Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 3.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PIZZA SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES, SALT, CANOLA OIL, IMPORTED EXTRA VIRGIN OLIVE OIL, IMPORTED PECORINO ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, ENZYMES, SALT], SPICES, AND GARLIC), WATER, MOZZARELLA CHEESE SPREAD (CULTURED MILK, WATER, CREAM, SKIM MILK, WHEY, SODIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID, TITANIUM DIOXIDE, ENZYMES). WHOLE WHEAT FLOUR, SHREDDED MOZZARELLA CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), CANOLA OIL, MODIFIED FOOD STARCH, INVERT BEET AND/OR CANE SUGAR, SALT, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES), SPICE, SOYBEAN OIL, SODA
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Kim & Scott's, Gourmet Pretzels, Stuffed Soft Pretzels, Pizza, Pizza based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kim & Scott's, Gourmet Pretzels, Stuffed Soft Pretzels, Pizza, Pizza is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 38.9.
Kim & Scott's, Gourmet Pretzels, Stuffed Soft Pretzels, Pizza, Pizza has a Blood Sugar Impact (BSI) score of 38.9. Lower scores indicate less impact on blood glucose levels.
Kim & Scott's, Gourmet Pretzels, Stuffed Soft Pretzels, Pizza, Pizza contains 36.8g carbs, 1.8g sugars, 1.8g fiber, and 8.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kim & Scott's, Gourmet Pretzels, Stuffed Soft Pretzels, Pizza, Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kim & Scott's, Gourmet Pretzels, Stuffed Soft Pretzels, Pizza, Pizza compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.