Blood Sugar Impact of Sunrise Cinnamon Coffee Cake Mix, Cinnamon
contains 72.6g carbs per 100g with a Blood Sugar Impact score of 97. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 73.0g servingSunrise cinnamon coffee cake mix, cinnamon contains 53.0g of carbs, 32.0g of sugar, 4.0g of protein, 11.0g of fat, and 3.0g of fiber per 73.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 32.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Sunrise cinnamon coffee cake mix, cinnamon contains 72.6g of carbs, 43.8g of sugar, and 4.1g of fiber per 73.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 73.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHOLE WHEAT FLOUR, PALM OIL AND PALM KERNEL OIL, WHEAT FLOUR, EGGS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, WHEY, NATURAL FLAVORS, SPICE, NONFAT DRY MILK, SOY LECITHIN, CINNAMON.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, WHOLE WHEAT FLOUR, PALM OIL AND PALM KERNEL OIL, WHEAT FLOUR, EGGS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, WHEY, NATURAL FLAVORS, SPICE, NONFAT DRY MILK, SOY LECITHIN, CINNAMON.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Bar Mix, Apple
WAL-MART STORES, INC.
Pancake Mix, Buttermilk
PINNACLE FOODS GROUP LLC
Vanilla Flavored Frosting Mix, Vanilla
WHOLE FOODS MARKET, INC.
Llama Brownie Mix, Llama Brownie
T.G. FOODS, INC.
Golden Cake Mix, Golden Cake
MDMW INC.
Premium Sugar Cookie Mix, Sugar
HOMETOWN FOOD COMPANY
Duncan Hines, Deliciously Moist Cake Mix, Fudge Marble, Fudge Marble
PINNACLE FOODS GROUP LLC
Beer Cake Mix, Amaretto
BIG L BRANDS, INC.
All In One Mix, All In One
JIMMY'S SEAFOOD
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sunrise Cinnamon Coffee Cake Mix, Cinnamon is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 96.7.
Sunrise Cinnamon Coffee Cake Mix, Cinnamon has a Blood Sugar Impact (BSI) score of 96.7. Lower scores indicate less impact on blood glucose levels.
Sunrise Cinnamon Coffee Cake Mix, Cinnamon contains 72.6g carbs, 43.8g sugars, 4.1g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sunrise Cinnamon Coffee Cake Mix, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sunrise Cinnamon Coffee Cake Mix, Cinnamon compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.