Ice Cream & Frozen Yogurt

Blood Sugar Impact of Peanut Butter Chocolate Cone

Peanut Butter Chocolate Cone
63

contains 40.7g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 86.0g serving

Peanut butter chocolate cone contains 35.0g of carbs, 22.0g of sugar, 5.0g of protein, 16.0g of fat, and 2.0g of fiber per 86.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 22.0g
Fiber 2.0g
Protein 5.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
63

Peanut butter chocolate cone contains 40.7g of carbs, 25.6g of sugar, and 2.3g of fiber per 86.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 86.0 Gg

Calories 300

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 160.0mg 7%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 22.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 80.0mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MILK, CREAM, BUTTERMILK, COCONUT OIL, BLEACHED WHEAT FLOUR, PEANUTS, CORN SYRUP, WHEY, SKIM MILK, WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, COCOA BUTTER, NATURAL FLAVORS, PARTIALLY DEFATTED PEANUT FLOUR, CANOLA OIL, FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, OAT FIBER, PALM KERNEL OIL, PEANUT OIL, SOYBEAN OIL, POLYSORBATE 80, BAKING SODA, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 26% DV

Minerals

Calcium 9% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, MILK, CREAM, BUTTERMILK, COCONUT OIL, BLEACHED WHEAT FLOUR, PEANUTS, CORN SYRUP, WHEY, SKIM MILK, WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, COCOA BUTTER, NATURAL FLAVORS, PARTIALLY DEFATTED PEANUT FLOUR, CANOLA OIL, FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, OAT FIBER, PALM KERNEL OIL, PEANUT OIL, SOYBEAN OIL, POLYSORBATE 80, BAKING SODA, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2123834

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management