Blood Sugar Impact of Chicken Teriyaki
contains 24.6g carbs per 100g with a Blood Sugar Impact score of 85. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 187.0g servingChicken teriyaki contains 46.0g of carbs, 7.0g of sugar, 21.0g of protein, 16.0g of fat, and 2.1g of fiber per 187.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 7.0g |
| Fiber | 2.1g |
| Protein | 21.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Chicken teriyaki contains 24.6g of carbs, 3.7g of sugar, and 1.1g of fiber per 187.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 187.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DELI ROLL ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, PALM OIL, SUGAR, EGGS, NONFAT DRY MILK, VITAL WHEAT GLUTEN, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID, L-CYSTEINE, ENZYMES], SALT, YEAST, XANTHAN GUM, CALCIUM PROPIONATE [A MOLD INHIBITOR]), COOKED BONELESS CHICKEN WITH RIB MEAT (CHICKEN BREAST MEAT [WITH RIB MEAT], WATER, SEASONING [MALTODEXTRIN, SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC AND ONION, DEXTROSE], YEAST EXTRACT, CARRAGEENAN, SODIUM PHOSPHATE, ONION POWDER, DEXTROSE, GARLIC POWDER), SAUCE (FIRE ROASTED VEGETABLES [ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS]), SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, SUGAR, BROWN SUGAR, MODIFIED FOOD STARCH, SESAME OIL, PINEAPPLE JUICE CONCENTRATE, GINGER PUREE [GINGER, CITRIC ACID], VINEGAR, SALT, DEHYDRATED GARLIC, XANTHAN GUM, ONION POWDER, SPICE) PASTURIZED PROCESS AMERICAN CHEESE (CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
DELI ROLL ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, PALM OIL, SUGAR, EGGS, NONFAT DRY MILK, VITAL WHEAT GLUTEN, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID, L-CYSTEINE, ENZYMES], SALT, YEAST, XANTHAN GUM, CALCIUM PROPIONATE [A MOLD INHIBITOR]), COOKED BONELESS CHICKEN WITH RIB MEAT (CHICKEN BREAST MEAT [WITH RIB MEAT], WATER, SEASONING [MALTODEXTRIN, SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC AND ONION, DEXTROSE], YEAST EXTRACT, CARRAGEENAN, SODIUM PHOSPHATE, ONION POWDER, DEXTROSE, GARLIC POWDER), SAUCE (FIRE ROASTED VEGETABLES [ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS]), SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WATER, SUGAR, BROWN SUGAR, MODIFIED FOOD STARCH, SESAME OIL, PINEAPPLE JUICE CONCENTRATE, GINGER PUREE [GINGER, CITRIC ACID], VINEGAR, SALT, DEHYDRATED GARLIC, XANTHAN GUM, ONION POWDER, SPICE) PASTURIZED PROCESS AMERICAN CHEESE (CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bite Size Veggie Popcorn Chick'n
KELLOGG COMPANY
Cordon Bleu Panini Bread Topped With A Mornay Style Sauce, Grilled White Meat Chicken, Caramelized Onions, Diced Ham, A Blend Of Mozzarella And Swiss Cheese With A Parsley Sprinkle, Cordon Bleu
KRAFT HEINZ FOODS COMPANY
Buffalo Style Wings
GLENCOURT INC.
Gorton's, Potato Crusted Cod Bites Seafood Appetizers
GORTON'S OF GLOUCESTER
Classic Spicy Jamaican Style Beef Patties, Classic Spicy
HOTPIE INC.
Creme Brie Raw Stuffed Chicken Breasts With Rib Meat, Creme Brie
ADVANCEPIERRE FOODS INC.
Pre Steamed Vegetable & Chicken Dumpling
WEI-CHUAN U S A INC.
Potato Pierogi, Potato
KOWALSKI COMPANIES INC.
Beef Corn Taquitos, Beef
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Teriyaki is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 84.8.
Chicken Teriyaki has a Blood Sugar Impact (BSI) score of 84.8. Lower scores indicate less impact on blood glucose levels.
Chicken Teriyaki contains 24.6g carbs, 3.7g sugars, 1.1g fiber, and 11.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Teriyaki compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.