Blood Sugar Impact of Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch
contains 84.6g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 26.0g servingHomerun crunch sweetened corn & oat cereal, homerun crunch contains 22.0g of carbs, 11.0g of sugar, 1.0g of protein, 1.5g of fat, and 1.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Homerun crunch sweetened corn & oat cereal, homerun crunch contains 84.6g of carbs, 42.3g of sugar, and 3.8g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, STRAWBERRY JUICE CONCENTRATE, REDUCED IRON, NIACINAMIDE*, MALIC ACID, ZINC OXIDE, YELLOW 5, YELLOW 6, BLUE 1, THIAMIN MONONITRATE*, RIBOFLAVIN*, BHT (A PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, STRAWBERRY JUICE CONCENTRATE, REDUCED IRON, NIACINAMIDE*, MALIC ACID, ZINC OXIDE, YELLOW 5, YELLOW 6, BLUE 1, THIAMIN MONONITRATE*, RIBOFLAVIN*, BHT (A PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Frosted Shredded Wheat Cereal
THE KROGER CO.
Granola
SEMIFREDDI'S INC.
Crispy Corn Squares Toasted Corn Cereal, Crispy Corn Squares
WAKEFERN FOOD CORPORATION
Strawberries & Cream Instant Oatmeal, Strawberries & Cream
HY-VEE, INC.
Cinnamon Oatmeal Apple Muffin Mix
WAIKIKI ALOE, LTD.
Granola A Blend Of Whole Grain Oats & Wheat, Brown Sugar, Almonds & Honey
HY-VEE, INC.
Cosmic Berry Crunch Sweetened Corn & Oat Cereal, Cosmic Berry Crunch
NASH FINCH COMPANY
Nutty Cacao Oats, Raisins, Bananas, Almonds, Pecans Cacao Nibs. Walnuts Toasted Mues Ola Cereal, Nutty Cacao
MUESLI FUSION, INC.
Raisin Nut Bran Wheat And Bran Cereal With Raisins & Almonds, Raisin Nut Bran
GENERAL MILLS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch is a food product in the cereal category with a Blood Sugar Impact score of 41.3.
Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch contains 84.6g carbs, 42.3g sugars, 3.8g fiber, and 3.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Homerun Crunch Sweetened Corn & Oat Cereal, Homerun Crunch compares to similar foods. You can also explore other foods in the cereal category for alternatives.