Pepperoni, Salami & Cold Cuts

Blood Sugar Impact of Panini Sandwich Solutions

Panini Sandwich Solutions
4

contains 1.8g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this pepperoni, salami & cold cuts to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.0g serving

Panini sandwich solutions contains 2.0g of carbs, 1.0g of sugar, 21.0g of protein, 24.0g of fat, and 0.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 2.0g
Sugars 1.0g
Fiber 0.0g
Protein 21.0g
Fat 24.0g

Estimated Blood Sugar Response

BSI Score:
4

Panini sandwich solutions contains 1.8g of carbs, 0.9g of sugar, and 0.0g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 310

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.1mg 23%
Sodium 1719.9mg 75%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HAM WATER ADDED: CURED WITH WATER, DEXTROSE, CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. GENOA SALAMI: INGREDIENTS: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, DEXTROSE, SUGAR, WINE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRATE, SPICE, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. PEPPERONI: INGREDIENTS: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, SPICES, WATER, CORN SYRUP, PAPRIKA, EXTRACT OF PAPRIKA, SODIUM ERYTHORBATE, FLAVORINGS, NATURAL FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM NITRITE.

How People Feel

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Vitamins & Minerals

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

HAM WATER ADDED: CURED WITH WATER, DEXTROSE, CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. GENOA SALAMI: INGREDIENTS: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, DEXTROSE, SUGAR, WINE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRATE, SPICE, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. PEPPERONI: INGREDIENTS: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, SPICES, WATER, CORN SYRUP, PAPRIKA, EXTRACT OF PAPRIKA, SODIUM ERYTHORBATE, FLAVORINGS, NATURAL FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM NITRITE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Carando Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2126244

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management