Blood Sugar Impact of Burrito Eggs, Onions, Green & Red Peppers, Black Beans, Roasted Corn, Seasoned Red Potatoes, Salsa Verde, Chorizo And Cheddar Cheese Breakfast Bowl, Burrito
contains 9.4g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingBurrito eggs, onions, green & red peppers, black beans, roasted corn, seasoned red potatoes, salsa verde, chorizo and cheddar cheese breakfast bowl, burrito contains 24.0g of carbs, 4.0g of sugar, 21.0g of protein, 26.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 21.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Burrito eggs, onions, green & red peppers, black beans, roasted corn, seasoned red potatoes, salsa verde, chorizo and cheddar cheese breakfast bowl, burrito contains 9.4g of carbs, 1.6g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED SCRAMBLED EGGS [WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS)], VEGETABLE BLEND [ONIONS, GREEN PEPPERS, RED PEPPERS, BLACK BEANS, ROASTED CORN], SEASONED RED POTATOES (RED POTATOES, SALT, SPICE, DEHYDRATED ONION, DEHYDRATED GARLIC, CONTAINS 2% OR LESS: CANOLA OIL, OLIVE OIL), SALSA VERDE [WATER, TOMATILLO PUREE, LIME JUICE FROM CONCENTRATE, SUGAR, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS: JALAPENO PEPPERS, ONION POWDER, SPICE, SPIRULINA EXTRACT (COLOR), TURMERIC (COLOR), VINEGAR, XANTHAN GUM], COOKED CHORIZO CRUMBLE (PORK, SEASONING [SPICES, SALT, DEXTROSE, PAPRIKA, MUSTARD, SUGAR, MALTODEXTRIN, GARLIC POWDER, WHITE DISTILLED VINEGAR, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA, ONION POWDER], WATER, SODIUM PHOSPHATES), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)].
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PRECOOKED SCRAMBLED EGGS [WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS)], VEGETABLE BLEND [ONIONS, GREEN PEPPERS, RED PEPPERS, BLACK BEANS, ROASTED CORN], SEASONED RED POTATOES (RED POTATOES, SALT, SPICE, DEHYDRATED ONION, DEHYDRATED GARLIC, CONTAINS 2% OR LESS: CANOLA OIL, OLIVE OIL), SALSA VERDE [WATER, TOMATILLO PUREE, LIME JUICE FROM CONCENTRATE, SUGAR, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS: JALAPENO PEPPERS, ONION POWDER, SPICE, SPIRULINA EXTRACT (COLOR), TURMERIC (COLOR), VINEGAR, XANTHAN GUM], COOKED CHORIZO CRUMBLE (PORK, SEASONING [SPICES, SALT, DEXTROSE, PAPRIKA, MUSTARD, SUGAR, MALTODEXTRIN, GARLIC POWDER, WHITE DISTILLED VINEGAR, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA, ONION POWDER], WATER, SODIUM PHOSPHATES), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Burrito Eggs, Onions, Green & Red Peppers, Black Beans, Roasted Corn, Seasoned Red Potatoes, Salsa Verde, Chorizo And Cheddar Cheese Breakfast Bowl, Burrito is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 40.5.
Burrito Eggs, Onions, Green & Red Peppers, Black Beans, Roasted Corn, Seasoned Red Potatoes, Salsa Verde, Chorizo And Cheddar Cheese Breakfast Bowl, Burrito has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Burrito Eggs, Onions, Green & Red Peppers, Black Beans, Roasted Corn, Seasoned Red Potatoes, Salsa Verde, Chorizo And Cheddar Cheese Breakfast Bowl, Burrito contains 9.4g carbs, 1.6g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Burrito Eggs, Onions, Green & Red Peppers, Black Beans, Roasted Corn, Seasoned Red Potatoes, Salsa Verde, Chorizo And Cheddar Cheese Breakfast Bowl, Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Burrito Eggs, Onions, Green & Red Peppers, Black Beans, Roasted Corn, Seasoned Red Potatoes, Salsa Verde, Chorizo And Cheddar Cheese Breakfast Bowl, Burrito compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.