Blood Sugar Impact of Powdered Sugar Donuts, Powdered Sugar
contains 46.7g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingPowdered sugar donuts, powdered sugar contains 28.0g of carbs, 11.0g of sugar, 3.0g of protein, 18.0g of fat, and 1.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Powdered sugar donuts, powdered sugar contains 46.7g of carbs, 18.3g of sugar, and 1.7g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, TBHQ (PRESERVATIVE), DIMETHYLPOLYSILOXANE), WATER, SUGAR, DEXTROSE, VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, TBHQ (PRESERVATIVE)), WHEAT STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, BAKING SODA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE]), SALT, SOYBEAN OIL, WHEAT GLUTEN, MONO- AND DIGLYCERIDES WITH BHT (PRESERVATIVE) AND CITRIC ACID (PRESERVATIVE), CORN STARCH, WHEAT FLOUR, WHEY, DEGERMINATED YELLOW CORN FLOUR, EGG WHITES, SOY LECITHIN, MILK PROTEIN CONCENTRATE, WHEAT GERM, DEXTRIN, PALM OIL, GUAR GUM, MONOGLYCERIDES, ENZYMES, BETACAROTENE COLOR, MODIFIED CELLULOSE GUM, SODIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR, KARAYA GUM, TITANIUM DIOXIDE COLOR, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, TBHQ (PRESERVATIVE), DIMETHYLPOLYSILOXANE), WATER, SUGAR, DEXTROSE, VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, TBHQ (PRESERVATIVE)), WHEAT STARCH, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, BAKING SODA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE]), SALT, SOYBEAN OIL, WHEAT GLUTEN, MONO- AND DIGLYCERIDES WITH BHT (PRESERVATIVE) AND CITRIC ACID (PRESERVATIVE), CORN STARCH, WHEAT FLOUR, WHEY, DEGERMINATED YELLOW CORN FLOUR, EGG WHITES, SOY LECITHIN, MILK PROTEIN CONCENTRATE, WHEAT GERM, DEXTRIN, PALM OIL, GUAR GUM, MONOGLYCERIDES, ENZYMES, BETACAROTENE COLOR, MODIFIED CELLULOSE GUM, SODIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR, KARAYA GUM, TITANIUM DIOXIDE COLOR, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Sugar Donuts, Powdered Sugar is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 51.0.
Powdered Sugar Donuts, Powdered Sugar has a Blood Sugar Impact (BSI) score of 51.0. Lower scores indicate less impact on blood glucose levels.
Powdered Sugar Donuts, Powdered Sugar contains 46.7g carbs, 18.3g sugars, 1.7g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Powdered Sugar Donuts, Powdered Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Powdered Sugar Donuts, Powdered Sugar compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.