Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Mini Decadent Cakes, Strawberry, Coconut, Lemon, Italian Rum

Mini Decadent Cakes, Strawberry, Coconut, Lemon, Italian Rum
84

Mini Decadent Cakes, Strawberry, Coconut, Lemon, Italian Rum has a BSI score of 99.3, indicating high blood sugar impact. Contains 50.6g carbs, 0.0g fiber, 2.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 85.0g serving

Mini decadent cakes, strawberry, coconut, lemon, italian rum contains 43.0g of carbs, 33.0g of sugar, 2.0g of protein, 12.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 33.0g
Fiber 0.0g
Protein 2.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
84

Mini decadent cakes, strawberry, coconut, lemon, italian rum contains 50.6g of carbs, 38.8g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 280

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 199.8mg 9%
Total Carbohydrates 43.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 33.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRY EGG WHITES, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRY EGG YOLK, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, FOOD TARCH-MODIFIED, DEXTROSE, MONO & DIGLYCERIDES, SALT, NONFAT DRY MILK, SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR, SOY LECITHIN, CELLULOSE GUM, OLYSORBATE 60, XANTHAN GUM), SPONGE CAKE [SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE ONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, NONFAT MILK, EGG WHITES, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), ALUMINUM SULFATE), MALTODEXTRIN, SALT, MONOGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, DATEM, ARTIFICIAL COLOR (YELLOW 5 LAKE)], POWDERED SUGAR (SUGAR, CORN STARCH), SUGAR, PALM OIL, CHOPPED CHERRY FILLING [CHERRIES, CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, DEXTROSE. CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, CITRIC ACID, SALT, TAPIOCA DEXTRIN, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE), ALGIN, SODIUM CARBOXYMETHYLCELLULOSE, RRAGEENAN, LOCUST BEAN GUM, RED 40, PROPYLENE GLYCOL, TRAGACANTH GUM, SOYBEAN OIL, SODIUM ACID SULFATE], FULLY REFINED SOYBEAN OIL, CORN SYRUP, FOOD STARCH [MODIFIED TAPIOCA, DEXTROSE, SALT, AND 2 % OR LESS OF EACH OF THE FOLLOWING: TITANIUM DIOXIDE (COLOR) CARRAGEENAN, GLUCONO DELTA LACTONE, PRESERVATIVE (POTASSIUM SORBATE, SODIUM BENZOATE) ARTIFICIAL FLAVOR, CORN STARCH, SILICON DIOXIDE (FLOW AID) YELLOW 5, YELLOW 6], COCONUT, BUTTER [CREAM, NATURAL FLAVORING], CHOCOLATE FUDGE BASE [COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL WITH SOY LECITHIN), CORN SYRUP, SORBITOL. CONTAINS 2% OR LESS OF THE FOLLOWING: SOY LECITHIN, SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS], VANILLA WHIP (SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASINATE (A MILK DERIVATIVE) TO PRESERVE THE FRESHNESS (SODIUM BENZOATE, POTASSIUM, SORBATE), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM), NATURAL AND ARTIFICIAL FLAVORS, TOPPING BASE (HYDROGENATED PALM KERNAL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTERARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED WITH ANNATTO), SALT, ARTIFICIAL COLOR (RED 40, YELLOW 5, YELLOW 6).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧫 Protein Isolate
PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mini Decadent Cakes, Strawberry, Coconut, Lemon, Italian Rum based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate
🧫 Protein Isolate

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Phil's Cake Box Bakeries, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1946745

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management