Blood Sugar Impact of Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger
contains 11.7g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 358.0g servingEdamame + tofu ponzu bowl with cabbage and pickled ginger, cabbage and pickled ginger contains 42.0g of carbs, 5.0g of sugar, 23.0g of protein, 15.0g of fat, and 0.0g of fiber per 358.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 23.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Edamame + tofu ponzu bowl with cabbage and pickled ginger, cabbage and pickled ginger contains 11.7g of carbs, 1.4g of sugar, and 0.0g of fiber per 358.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 358.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOFU [WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE], CILANTRO LIME RICE [WATER, PARBOILED RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE), FOLIC ACID), CILANTRO, CANOLA OIL, LIME JUICE, SALT], ROASTED EDAMAME SALAD [ROASTED EDAMAME, CARROTS, ROASTED RED BELL PEPPERS, SOYBEAN OIL, RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT], PONZU SAUCE [SOY SAUCE, WATER, SWEET SAKE, DISTILLED VINEGAR, CITRIC ACID, BONITO EXTRACT, KOMBU EXTRACT, GLUCOSE, CITRUS JUICE (ORANGE, LEMON AND LIME JUICE FROM CONCENTRATES), SODIUM BENZOATE AND NATURAL FLAVOR], PICKLED GINGER [GINGER, WATER, RICE VINEGAR, SUGAR, SALT, POTASSIUM SORBATE (AS A PRESERVATIVE), RED #40], RED CABBAGE, GREEN CABBAGE, GREEN ONION.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOFU [WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE], CILANTRO LIME RICE [WATER, PARBOILED RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE), FOLIC ACID), CILANTRO, CANOLA OIL, LIME JUICE, SALT], ROASTED EDAMAME SALAD [ROASTED EDAMAME, CARROTS, ROASTED RED BELL PEPPERS, SOYBEAN OIL, RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT], PONZU SAUCE [SOY SAUCE, WATER, SWEET SAKE, DISTILLED VINEGAR, CITRIC ACID, BONITO EXTRACT, KOMBU EXTRACT, GLUCOSE, CITRUS JUICE (ORANGE, LEMON AND LIME JUICE FROM CONCENTRATES), SODIUM BENZOATE AND NATURAL FLAVOR], PICKLED GINGER [GINGER, WATER, RICE VINEGAR, SUGAR, SALT, POTASSIUM SORBATE (AS A PRESERVATIVE), RED #40], RED CABBAGE, GREEN CABBAGE, GREEN ONION.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger is a food product in the other deli category with a Blood Sugar Impact score of 82.4.
Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger has a Blood Sugar Impact (BSI) score of 82.4. Lower scores indicate less impact on blood glucose levels.
Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger contains 11.7g carbs, 1.4g sugars, 0.0g fiber, and 6.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Edamame + Tofu Ponzu Bowl With Cabbage And Pickled Ginger, Cabbage And Pickled Ginger compares to similar foods. You can also explore other foods in the other deli category for alternatives.