Other Deli

Blood Sugar Impact of Sesame Sriracha A Blend Of Broccoli Stems, Napa Cabbage, Carrots, Kohlrabi, And Sugar Snap Peas With Individual Packet Of Cooked Brown Rice And Sesame Sriracha Sauce Nourish Bowls, Sesame Sriracha

77

contains 13.8g carbs per 100g with a Blood Sugar Impact score of 77. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 340.0g serving

Sesame sriracha a blend of broccoli stems, napa cabbage, carrots, kohlrabi, and sugar snap peas with individual packet of cooked brown rice and sesame sriracha sauce nourish bowls, sesame sriracha contains 47.0g of carbs, 17.0g of sugar, 7.0g of protein, 15.0g of fat, and 8.2g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 47.0g
Sugars 17.0g
Fiber 8.2g
Protein 7.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
77

Sesame sriracha a blend of broccoli stems, napa cabbage, carrots, kohlrabi, and sugar snap peas with individual packet of cooked brown rice and sesame sriracha sauce nourish bowls, sesame sriracha contains 13.8g of carbs, 5.0g of sugar, and 2.4g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 GRMg

Calories 340

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 751.4mg 33%
Total Carbohydrates 47.0g 17%
Dietary Fiber 8.2g 29%
Total Sugars 17.0g

* 21.8g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 98.6mg 8%
Iron 2.0mg 11%
Potassium 751.4mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES (BROCCOLI, NAPA CABBAGE, CARROTS, KOHLRABI, SUGAR SNAP PEAS), BROWN RICE (WATER, BROWN RICE), SESAME SRIRACHA SAUCE (WATER, SUGAR, CANOLA OIL, SESAME OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DISTILLED VINEGAR, SRIRACHA SAUCE [DISTILLED VINEGAR, CAYENNE PEPPERS, SUGAR, SALT, JALAPENO PUREE {JALAPENO PEPPERS, SALT, CITRIC ACID}, WATER, CARROT FIBER, DRIED GARLIC, NATURAL FLAVORS, XANTHAN GUM, SPICE, PAPRIKA], SALT, MODIFIED CORN STARCH, RICE VINEGAR, GINGER, PINEAPPLE JUICE CONCENTRATE, KETCHUP [TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR], DRIED RED PEPPERS, CILANTRO, XANTHAN GUM, SESAME SEEDS, DRIED GARLIC, SPICE, CARRAGEENAN GUM, NATURAL FLAVOR, CITRIC ACID).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VEGETABLES (BROCCOLI, NAPA CABBAGE, CARROTS, KOHLRABI, SUGAR SNAP PEAS), BROWN RICE (WATER, BROWN RICE), SESAME SRIRACHA SAUCE (WATER, SUGAR, CANOLA OIL, SESAME OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DISTILLED VINEGAR, SRIRACHA SAUCE [DISTILLED VINEGAR, CAYENNE PEPPERS, SUGAR, SALT, JALAPENO PUREE {JALAPENO PEPPERS, SALT, CITRIC ACID}, WATER, CARROT FIBER, DRIED GARLIC, NATURAL FLAVORS, XANTHAN GUM, SPICE, PAPRIKA], SALT, MODIFIED CORN STARCH, RICE VINEGAR, GINGER, PINEAPPLE JUICE CONCENTRATE, KETCHUP [TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR], DRIED RED PEPPERS, CILANTRO, XANTHAN GUM, SESAME SEEDS, DRIED GARLIC, SPICE, CARRAGEENAN GUM, NATURAL FLAVOR, CITRIC ACID).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2544261

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management