Blood Sugar Impact of Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq Sauce, Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 10.0g |
| Fiber | 16.0g |
| Protein | 41.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PULLED PORK (COOKED PORK, WATER, ORANGE JUICE, SALT, SPICE, DEHYDRATED GARLIC AND ONION, SUGAR, HYDROLYZED SOY PROTEIN, CITRIC ACID, NATURAL FLAVOR), MACARONI & CHEESE (COOKED MACARONI [SEMOLINA WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE] WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD ICHEDDAR AND COLBY CHEESE (PASTEURIZED MILK, CHEES CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSEGUMI, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SALT, ANNATTO COLORI MODIFIED CORN STARCH, SALT, ANNATTO EXTRACT[COLOR], POTASSIUM SORBATE AND SODIUM BENZOATE PRESERVATIVES, COLLARD GREENS (COLLARD GREENS, WATER), BARBECUESAUCE (WATER, SUGAR, MOLASSES, APPLE CIDER VINEGAR, TOMATO PASTE, WHISKEY, HONEY, SPICES, SOYBEAN OIL, DISTILLEDVINEGAR, MODIFIED FOOD STARCH, SALT, DRIED ONION, XANTHAN GUM, NATURALSMOKE FLAVOR [MALTODEXTRIN, NATURALSMOKE FLAVOR, SILICON DIOXIDEJ, DRIED RED PEPPER, DRIED GARLIC)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED PULLED PORK (COOKED PORK, WATER, ORANGE JUICE, SALT, SPICE, DEHYDRATED GARLIC AND ONION, SUGAR, HYDROLYZED SOY PROTEIN, CITRIC ACID, NATURAL FLAVOR), MACARONI & CHEESE (COOKED MACARONI [SEMOLINA WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE] WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD ICHEDDAR AND COLBY CHEESE (PASTEURIZED MILK, CHEES CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSEGUMI, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SALT, ANNATTO COLORI MODIFIED CORN STARCH, SALT, ANNATTO EXTRACT[COLOR], POTASSIUM SORBATE AND SODIUM BENZOATE PRESERVATIVES, COLLARD GREENS (COLLARD GREENS, WATER), BARBECUESAUCE (WATER, SUGAR, MOLASSES, APPLE CIDER VINEGAR, TOMATO PASTE, WHISKEY, HONEY, SPICES, SOYBEAN OIL, DISTILLEDVINEGAR, MODIFIED FOOD STARCH, SALT, DRIED ONION, XANTHAN GUM, NATURALSMOKE FLAVOR [MALTODEXTRIN, NATURALSMOKE FLAVOR, SILICON DIOXIDEJ, DRIED RED PEPPER, DRIED GARLIC)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq Sauce, Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq is a food product in the other deli category with a Blood Sugar Impact score of 30.9.
Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq Sauce, Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq has a Blood Sugar Impact (BSI) score of 30.9. Lower scores indicate less impact on blood glucose levels.
Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq Sauce, Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq contains 9.4g carbs, 2.9g sugars, 4.7g fiber, and 12.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq Sauce, Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq Sauce, Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq compares to similar foods. You can also explore other foods in the other deli category for alternatives.