Other Deli

Blood Sugar Impact of Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq Sauce, Pulled Pork With Macaroni & Cheese, Collard Greens & Tangy Bbq

31

contains 9.4g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 340.0g serving

Pulled pork with macaroni & cheese, collard greens & tangy bbq sauce, pulled pork with macaroni & cheese, collard greens & tangy bbq contains 32.0g of carbs, 10.0g of sugar, 41.0g of protein, 22.0g of fat, and 16.0g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 10.0g
Fiber 16.0g
Protein 41.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
31

Pulled pork with macaroni & cheese, collard greens & tangy bbq sauce, pulled pork with macaroni & cheese, collard greens & tangy bbq contains 9.4g of carbs, 2.9g of sugar, and 4.7g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 GRMg

Calories 500

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 125.8mg 42%
Sodium 761.6mg 33%
Total Carbohydrates 32.0g 12%
Dietary Fiber 16.0g 57%
Total Sugars 10.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 41.0g 82%
Calcium 149.6mg 12%
Iron 7.2mg 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PULLED PORK (COOKED PORK, WATER, ORANGE JUICE, SALT, SPICE, DEHYDRATED GARLIC AND ONION, SUGAR, HYDROLYZED SOY PROTEIN, CITRIC ACID, NATURAL FLAVOR), MACARONI & CHEESE (COOKED MACARONI [SEMOLINA WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE] WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD ICHEDDAR AND COLBY CHEESE (PASTEURIZED MILK, CHEES CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSEGUMI, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SALT, ANNATTO COLORI MODIFIED CORN STARCH, SALT, ANNATTO EXTRACT[COLOR], POTASSIUM SORBATE AND SODIUM BENZOATE PRESERVATIVES, COLLARD GREENS (COLLARD GREENS, WATER), BARBECUESAUCE (WATER, SUGAR, MOLASSES, APPLE CIDER VINEGAR, TOMATO PASTE, WHISKEY, HONEY, SPICES, SOYBEAN OIL, DISTILLEDVINEGAR, MODIFIED FOOD STARCH, SALT, DRIED ONION, XANTHAN GUM, NATURALSMOKE FLAVOR [MALTODEXTRIN, NATURALSMOKE FLAVOR, SILICON DIOXIDEJ, DRIED RED PEPPER, DRIED GARLIC)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED PULLED PORK (COOKED PORK, WATER, ORANGE JUICE, SALT, SPICE, DEHYDRATED GARLIC AND ONION, SUGAR, HYDROLYZED SOY PROTEIN, CITRIC ACID, NATURAL FLAVOR), MACARONI & CHEESE (COOKED MACARONI [SEMOLINA WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE] WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD ICHEDDAR AND COLBY CHEESE (PASTEURIZED MILK, CHEES CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSEGUMI, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SALT, ANNATTO COLORI MODIFIED CORN STARCH, SALT, ANNATTO EXTRACT[COLOR], POTASSIUM SORBATE AND SODIUM BENZOATE PRESERVATIVES, COLLARD GREENS (COLLARD GREENS, WATER), BARBECUESAUCE (WATER, SUGAR, MOLASSES, APPLE CIDER VINEGAR, TOMATO PASTE, WHISKEY, HONEY, SPICES, SOYBEAN OIL, DISTILLEDVINEGAR, MODIFIED FOOD STARCH, SALT, DRIED ONION, XANTHAN GUM, NATURALSMOKE FLAVOR [MALTODEXTRIN, NATURALSMOKE FLAVOR, SILICON DIOXIDEJ, DRIED RED PEPPER, DRIED GARLIC)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 69/100
Quality Tier Medium
USDA Food Record ID 2590461

Frequently Asked Questions

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