Blood Sugar Impact of Bourguignon Meatballs With Mashed Potatoes Mashed Potatoes, Beef & Pork Meatballs, Bourguignon Sauce, Carrots, Tomatoes, And Spinach Ready Meals, Bourguignon Meatballs With Mashed Potatoes
contains 10.7g carbs per 100g with a Blood Sugar Impact score of 61. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 337.0g servingBourguignon meatballs with mashed potatoes mashed potatoes, beef & pork meatballs, bourguignon sauce, carrots, tomatoes, and spinach ready meals, bourguignon meatballs with mashed potatoes contains 36.0g of carbs, 6.0g of sugar, 15.0g of protein, 23.0g of fat, and 5.1g of fiber per 337.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 6.0g |
| Fiber | 5.1g |
| Protein | 15.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Bourguignon meatballs with mashed potatoes mashed potatoes, beef & pork meatballs, bourguignon sauce, carrots, tomatoes, and spinach ready meals, bourguignon meatballs with mashed potatoes contains 10.7g of carbs, 1.8g of sugar, and 1.5g of fiber per 337.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 337.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED SKIN MASHED POTATOES (POTATOES, SKIM MILK, BUTTER [CREAM, SALT, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS), SPICE), FULLY COOKED ITALIAN STYLE BEEF AND PORK MEATBALLS, CARAMEL COLOR ADDED (BEEF, PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, SALT, AND YEAST, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE [WHEY, PART SKIM MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS]], TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], LIQUID EGG WHITES, SALT, DRIED GARLIC, SPICES, PARSLEY BROWN SUGAR CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, CITRIC ACID), BEEF BOURGUIGNON SAUCE (WATER, BEEF SEASONING BLEND (DRIED SOY SAUCE (SOYBEANS, WHEAT, MALTODEXTRIN, SALT), COM STARCH, YEAST EXTRACT, DEXTROSE, POTATO STARCH, DRIED ONION, CHICKEN FAT, SALT, SUGAR, CARAMEL COLOR TOMATO POWDER, NATURAL FLAVORS, DRIED BEEF STOCK, WHEAT FLOUR, BEEF FAT, GUAR GUM), WINE FLAVORING [MALTODEXTRIN, WINE SOLIDS), ONION, BURGUNDY WINE, BUTTER (CREAM) MODIFIED CORN STARCH, GARLIC, TOMATO PASTE, GELATIN, SPICES), CARROTS, GRAPE TOMATOES, SPINACH, PARSLEY
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Vitamins & Minerals
Minerals
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RED SKIN MASHED POTATOES (POTATOES, SKIM MILK, BUTTER [CREAM, SALT, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS), SPICE), FULLY COOKED ITALIAN STYLE BEEF AND PORK MEATBALLS, CARAMEL COLOR ADDED (BEEF, PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, SALT, AND YEAST, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE [WHEY, PART SKIM MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS]], TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], LIQUID EGG WHITES, SALT, DRIED GARLIC, SPICES, PARSLEY BROWN SUGAR CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, CITRIC ACID), BEEF BOURGUIGNON SAUCE (WATER, BEEF SEASONING BLEND (DRIED SOY SAUCE (SOYBEANS, WHEAT, MALTODEXTRIN, SALT), COM STARCH, YEAST EXTRACT, DEXTROSE, POTATO STARCH, DRIED ONION, CHICKEN FAT, SALT, SUGAR, CARAMEL COLOR TOMATO POWDER, NATURAL FLAVORS, DRIED BEEF STOCK, WHEAT FLOUR, BEEF FAT, GUAR GUM), WINE FLAVORING [MALTODEXTRIN, WINE SOLIDS), ONION, BURGUNDY WINE, BUTTER (CREAM) MODIFIED CORN STARCH, GARLIC, TOMATO PASTE, GELATIN, SPICES), CARROTS, GRAPE TOMATOES, SPINACH, PARSLEY
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bourguignon Meatballs With Mashed Potatoes Mashed Potatoes, Beef & Pork Meatballs, Bourguignon Sauce, Carrots, Tomatoes, And Spinach Ready Meals, Bourguignon Meatballs With Mashed Potatoes is a food product in the other deli category with a Blood Sugar Impact score of 60.7.
Bourguignon Meatballs With Mashed Potatoes Mashed Potatoes, Beef & Pork Meatballs, Bourguignon Sauce, Carrots, Tomatoes, And Spinach Ready Meals, Bourguignon Meatballs With Mashed Potatoes has a Blood Sugar Impact (BSI) score of 60.7. Lower scores indicate less impact on blood glucose levels.
Bourguignon Meatballs With Mashed Potatoes Mashed Potatoes, Beef & Pork Meatballs, Bourguignon Sauce, Carrots, Tomatoes, And Spinach Ready Meals, Bourguignon Meatballs With Mashed Potatoes contains 10.7g carbs, 1.8g sugars, 1.5g fiber, and 4.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bourguignon Meatballs With Mashed Potatoes Mashed Potatoes, Beef & Pork Meatballs, Bourguignon Sauce, Carrots, Tomatoes, And Spinach Ready Meals, Bourguignon Meatballs With Mashed Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bourguignon Meatballs With Mashed Potatoes Mashed Potatoes, Beef & Pork Meatballs, Bourguignon Sauce, Carrots, Tomatoes, And Spinach Ready Meals, Bourguignon Meatballs With Mashed Potatoes compares to similar foods. You can also explore other foods in the other deli category for alternatives.