Blood Sugar Impact of Kale With Shrimp Salad
contains 15.5g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 284.0g servingKale with shrimp salad contains 44.0g of carbs, 10.0g of sugar, 18.0g of protein, 29.0g of fat, and 6.0g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 10.0g |
| Fiber | 6.0g |
| Protein | 18.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Kale with shrimp salad contains 15.5g of carbs, 3.5g of sugar, and 2.1g of fiber per 284.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CELLENTANI PASTA (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON GARLIC VINAIGRETTE (WATER, SOYBEAN OIL, OLIVE OIL, WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], GARLIC, HONEY, LEMON JUICE CONCENTRATE, SHALLOT, SUGAR, LEMON PEEL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], ORANGE JUICE CONCENTRATE, SALT, SPICES, XANTHAN GUM, RED CHILI PEPPER FLAKES, LEMON OIL), KALE, CANNELLINI BEANS (SOAKED WHITE KIDNEY BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, DISODIUM EDTA [PRESERVATIVE]), SHRIMP (WHITE SHRIMP, SODIUM TRIPOLYPHOSPHATES [TO RETAIN MOISTURE], SALT), GRAPE TOMATOES, CARROT, SUNFLOWER SEEDS (SUNFLOWER KERNELS, VEGETABLE OIL [SUNFLOWER OIL], AND SALT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CANOLA OIL AND EXTRA VIRGIN OLIVE OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CELLENTANI PASTA (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON GARLIC VINAIGRETTE (WATER, SOYBEAN OIL, OLIVE OIL, WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], GARLIC, HONEY, LEMON JUICE CONCENTRATE, SHALLOT, SUGAR, LEMON PEEL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], ORANGE JUICE CONCENTRATE, SALT, SPICES, XANTHAN GUM, RED CHILI PEPPER FLAKES, LEMON OIL), KALE, CANNELLINI BEANS (SOAKED WHITE KIDNEY BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, DISODIUM EDTA [PRESERVATIVE]), SHRIMP (WHITE SHRIMP, SODIUM TRIPOLYPHOSPHATES [TO RETAIN MOISTURE], SALT), GRAPE TOMATOES, CARROT, SUNFLOWER SEEDS (SUNFLOWER KERNELS, VEGETABLE OIL [SUNFLOWER OIL], AND SALT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CANOLA OIL AND EXTRA VIRGIN OLIVE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kale With Shrimp Salad is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 73.9.
Kale With Shrimp Salad has a Blood Sugar Impact (BSI) score of 73.9. Lower scores indicate less impact on blood glucose levels.
Kale With Shrimp Salad contains 15.5g carbs, 3.5g sugars, 2.1g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kale With Shrimp Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kale With Shrimp Salad compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.