Blood Sugar Impact of Strawberry Banana Layered Fruit Bars, Strawberry Banana
contains 83.3g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this wholesome snacks to make informed diabetic food choices.
Key Nutrients
Per 18.0g servingStrawberry banana layered fruit bars, strawberry banana contains 15.0g of carbs, 12.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 18.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Strawberry banana layered fruit bars, strawberry banana contains 83.3g of carbs, 66.7g of sugar, and 5.6g of fiber per 18.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE PUREE CONCENTRATE*, APPLE JUICE CONCENTRATE*, BANANA PUREE*, STRAWBERRY JUICE CONCENTRATE*, CITRUS PECTIN, LEMON JUICE CONCENTRATE*, NATURAL FLAVOR, VEGETABLE JUICE FOR COLOR (CARROT JUICE, RED CABBAGE JUICE), CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
APPLE PUREE CONCENTRATE*, APPLE JUICE CONCENTRATE*, BANANA PUREE*, STRAWBERRY JUICE CONCENTRATE*, CITRUS PECTIN, LEMON JUICE CONCENTRATE*, NATURAL FLAVOR, VEGETABLE JUICE FOR COLOR (CARROT JUICE, RED CABBAGE JUICE), CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic, Sweetened Apple Sauce, Sweetened
WAKEFERN FOOD CORPORATION
Banana Chips
POWERS, INC.
Apple Cobbler Fruit & Grains Blended Snack, Apple Cobbler
TREE TOP INC.
Epic Mango & Orange Crushed Superfood Snack, Epic Mango & Orange
SLAMMERS
Pcc, Sweetened Banana Chips
STEVE ROSS ENTERPRISES
Strawberry Infused Rhubarb
MO-GAME ENTERTAINMENT
Summer Fruits Fruit Snacks
Whole Foods Market, Apple Rings
HARRY'S FARMERS MARKET, LTD.
Applesauce Mashups With Blueberry & Carrot, Blueberry & Carrot
SUN-MAID GROWERS OF CALIFORNIA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Banana Layered Fruit Bars, Strawberry Banana is a food product in the wholesome snacks category with a Blood Sugar Impact score of 28.0.
Strawberry Banana Layered Fruit Bars, Strawberry Banana has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Strawberry Banana Layered Fruit Bars, Strawberry Banana contains 83.3g carbs, 66.7g sugars, 5.6g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Banana Layered Fruit Bars, Strawberry Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Banana Layered Fruit Bars, Strawberry Banana compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.